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  • Anxiety &Depression Workbook For Dummiesby Charles H. Elliott; Smith; Aaron T. Beck

    Wiley 2005; US$ 15.99

    From identifying your triggers to improving your relationships -- manage your emotional wellbeing Struggling to cope with anxiety and/or depression? Have no fear -- this hands-on guide focuses on helping you pinpoint the root of your problems and find relief from your symptoms in a detailed, step-by-step manner. With concise, eye-opening exercises,... more...

  • Obsessive-Compulsive Disorder For Dummiesby Charles H. Elliott; Smith

    Wiley 2008; US$ 15.99

    Arguably one of the most complex emotional disorders, Obsessive Compulsive Disorder is surprisingly common. Furthermore, most people at some time in their lives exhibit a smattering of OCD-like symptoms. Obsessive Compulsive Disorder For Dummies sorts out the otherwise curious and confusing world of obsessive compulsive disorder. Engaging and comprehensive,... more...

  • Borderline Personality Disorder For Dummiesby Charles H. Elliott; Smith

    Wiley 2009; US$ 15.99

    Your clear, compassionate guide to managing BPD — andliving well Looking for straightforward information on BorderlinePersonality Disorder? This easy-to-understand guide helps those whohave BPD develop strategies for breaking the destructive cycle.This book also aids loved ones in accepting the disorder andoffering support. Inside you'll find... more...

  • Overcoming Anxiety For Dummiesby Charles H. Elliott; Smith

    Wiley 2010; US$ 17.59

    Practical, proven ways to get fear, worry, and panic under control Think you worry too much? You're not alone?over 40 million Americans suffer from some form of anxiety. Help is here in this friendly guide, which offers sound advice on identifying anxiety triggers through taking self-tests, improving your eating habits, relaxing, and finding support... more...

  • Depression For Dummiesby Smith; Charles H. Elliott

    Wiley 2011; US$ 17.59

    "What do you have to be depressed about?" Bet you've heard that one before. Or how about, "You're depressed? Just get over it!" Easier said than done, right? Or here's a favorite, "They have a pill for that now, you know." Unfortunately, such na´ve armchair psychology rarely works for someone suffering from the very real plight of depression. All... more...

  • Child Psychology and Development For Dummiesby Smith; Charles H. Elliott

    Wiley 2011; US$ 15.99

    A complete and comprehensive guide to why kids behave and think the way they do-and how to bring out the best in them. In the U.S., more than 10% of children are diagnosed with psychiatric disorders, while countless others remain undiagnosed. Defining what is "normal" and what is not is of great concern to anyone who works with, guides, nurtures,... more...

  • Overcoming Anxiety For Dummiesby Elaine Iljon Foreman; Charles H. Elliott; Smith

    Wiley 2011; US$ 22.36

    There are many forms of anxiety disorder, including General Anxiety Disorder (GAD), Panic Attacks, Phobias (including social anxiety), Obsessive Compulsive Disorders, Post-Traumatic Stress Disorder, and Acute Stress Disorder. Even in their most mild forms, these disorders can be troubling and exhausting ? at worst they can severely disable a person?s... more...

  • Overcoming Depression For Dummiesby Elaine Iljon Foreman; Smith; Charles H. Elliott

    Wiley 2011; US$ 22.36

    Up to 1 in 5 people in the UK suffer from diagnosable depression (bbc.co.uk) ? that?s approximately 12 million people. Depression takes multiple forms, including seasonal affective disorder, bipolar disorder, and postnatal depression. Research by the BBC claims that up to 75% of sufferers are not receiving any form of professional medication or therapy,... more...

  • Anger Management For Dummiesby Charles H. Elliott; Smith; William D. Gentry

    Wiley 2015; US$ 18.39

    Your one-stop guide to anger management Anger is a completely normal, healthy human emotion. But when it gets out of control and turns destructive, it can lead to problems—at work, in personal relationships, and in the overall quality of life. Anger Management For Dummies provides trusted and authoritative information on anger management... more...

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