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  • Basic Yoga Postures and Series In A Day For Dummiesby Georg Feuerstein; Larry Payne

    Wiley 2012; US$ 3.99

    Learn basic yoga postures and series in a day? Easy. Want to start enjoying the benefits of yoga today? The secret's out—you can quickly get up-to-speed on the basics of yoga and begin your workout with the help of this fun guide. Basic Yoga Postures & Series In A Day For Dummies gives you an easy-to-follow introduction on the essential beginning... more...

  • Yoga For Dummiesby Larry Payne; Georg Feuerstein

    Wiley 2014; US$ 9.99

    Sharing the benefits of yoga in a way that everyone can enjoy and understand Practicing yoga has many health benefits, including improving your overall fitness, flexibility, and strength. It has also been known to reduce heart rate and blood pressure. And if you're suffering from chronic lower back pain, yoga is a perfect choice for you. Yoga For... more...

  • Yoga Gemsby Georg Phd Feuerstein

    Random House Publishing Group 2008; US$ 16.00

    Here is an inspirational and accessible introduction to the deep inner wisdom of yoga gathered from sources both ancient and modern by one of America?s most respected yoga scholars. YOGA GEMS For the millions of Americans who now practice yoga regularly, here is the perfect introduction to the rich philosophical and spiritual tradition behind the... more...

  • Yoga For Dummies, Pocket Editionby Georg Feuerstein; Larry Payne

    John Wiley & Sons, Inc. 2010; US$ 4.99

    Feel better than ever with yoga! Want to release tension, lose stress, and get in shape?  This handy guide will show you how to do all of that with yoga. You'll get helpful, easy-to-follow tips on how to create your own personal program and find out how to strength your mind and body with yoga! Find out: How to breathe your way to great health... more...

  • Mindfulness Yogaby Frank Jude Boccio; Georg Feuerstein

    Wisdom Publications 2005; Not Available

    Whether you have no background in meditation or yoga or have been practicing for years, Mindfulness Yoga is for you. This groundbreaking book introduces an entirely new form of yoga, Mindfulness Yoga , which seamlessly integrates the Buddha's teachings on the Four Foundations of Mindfulness with traditional asana yoga practice. Mindfulness Yoga... more...

  • Mindfulness Yogaby Frank Jude Boccio; Georg Feuerstein

    Wisdom Publications 2005; Not Available

    Whether you have no background in meditation or yoga or have been practicing for years, Mindfulness Yoga is for you. This groundbreaking book introduces an entirely new form of yoga, Mindfulness Yoga , which seamlessly integrates the Buddha's teachings on the Four Foundations of Mindfulness with traditional asana yoga practice. Mindfulness Yoga... more...

  • Mindfulness Yogaby Frank Jude Boccio; Georg Feuerstein

    Wisdom Publications 2005; US$ 19.95

    Whether you have no background in meditation or yoga or have been practicing for years, Mindfulness Yoga is for you. This groundbreaking book introduces an entirely new form of yoga, Mindfulness Yoga , which seamlessly integrates the Buddha's teachings on the Four Foundations of Mindfulness with traditional asana yoga practice. Mindfulness Yoga... more...

  • Wohlfühl-Yoga für Dummies Das Pocketbuchby Georg Feuerstein; Larry Payne; Reinhardt Christiansen

    Wiley 2012; US$ 5.50

    Yoga ist eine wunderbare Methode, Stress abzubauen und zu entspannen. Das Geheimnis dieser fernöstlichen Lehre ist das Zusammenspiel von Atmung, Entspannung und behutsamen Übungen. Mit "Wohlfühl-Yoga für Dummies Das Pocketbuch" erfahren Sie, wie Sie sich richtig auf eine Yoga-Sitzung vorbereiten und welches Zubehör Sie benötigen.... more...

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