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  • Body, Soul, and Babyby Tracy Gaudet; Paula Spencer

    Random House Publishing Group 2009; US$ 14.00

    In a culture that rarely sees pregnancy as a journey to self-discovery, Body, Soul, and Baby offers a fresh perspective on this transformative life experience by showing women how to tune in to the cues offered by their bodies and souls?as well as by the babies growing within them?for a healthier pregnancy, a more fulfilling birth experience, and... more...

  • Consciously Femaleby Paula Spencer; Tracy Gaudet

    Ebury Publishing 2010; US$ 20.31

    It often feels chaotic rather than dynamic being a woman. Every day is different. Am I a size 10 today, or a size 14? Do I feel energised or do I feel like crawling under the duvet and watching Eastenders? Even our interest in sex bobs about, seemingly from minute to minute. And we mentally cross off the days when our hormones are in flux - chalking... more...

  • Healing Yoga for Neck and Shoulder Painby Tracy Gaudet; Carol Krucoff

    New Harbinger Publications 2007; US$ 17.95

    In Healing Yoga for Neck and Shoulder Pain , Duke Integrative Medicine yoga therapist and personal trainer Carol Krucoff offers readers effective yoga stretches, postures, and mind-body techniques for eliminating neck and shoulder pain and tension. more...

  • Consciously Femaleby Tracy Gaudet; Paula Spencer; Andrew Md Weil

    Random House Publishing Group 2007; US$ 16.00

    In this revolutionary new book, Dr. Tracy Gaudet, director of the Duke Center for Integrative Medicine, shares her remarkable vision of a new way of looking at self and wellness, which will change the way women think about their bodies, their health, and their lives. Through her own personal journey as well as her work with thousands of women as an... more...

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