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- Wisdom Publications 2011; US$ 14.95
With over a quarter of a million copies sold, Mindfulness in Plain English is one of the most influential books in the burgeoning field of mindfulness and a timeless classic introduction to meditation. This is a book that people read, love, and give to everyone they know—a book that people talk about, write about, reflect on, and return to over and... more...
- Wisdom Publications 2012; US$ 15.95
Bhante Gunaratana, in his trademark style, renders in plain English what the Buddha said about mindfulness, providing clear instructions on how these principles can be used to improve daily life, deepen mindfulness, and move closer to spiritual goals. Though his presentation is based on a classic text, the Satipatthana Sutta , it is thoroughly modern.... more...
- Wisdom Publications 2014; US$ 14.95
Use the unique Buddhist practice of meditation on perception, as taught by the best-selling author of Mindfulness in Plain English , to learn how shifting your perspective can transform mental and physical health. Perception?one of the basic constituents of the body and mind?can be both a source of suffering and pain, as well as a source of happiness... more...
- Wisdom Publications 2009; US$ 15.95
Every meditation tradition explains that there are two aspects to any effective meditation practice: insight and concentration. In Mindfulness in Plain English, author Bhante Henepola Gunaratana, a monk from Sri Lanka and venerated teacher of Buddhism, offered basic instruction on the meaning of insight (or vipassana) meditation through concepts... more...
- Wisdom Publications 2011; US$ 16.95
In the same engaging style that has endeared him to readers of Mindfulness In Plain English, Bhante Gunaratana delves deeply into each step of the Buddha's most profound teaching on bringing an end to suffering: the noble eightfold path. With generous and specific advice, eight mindful steps to happiness offers skillful ways to handle anger, to find... more...
- Wisdom Publications 2007; US$ 15.95
The Meditator?s Atlas truly is a comprehensive and trustworthy "roadmap of the inner world" for anyone who meditates. What makes this book unique is the way Flickstein uses two classic Buddhist texts — the Path of Purification, and the Four Foundations of Mindfulness—to help readers make clear sense out of the new, fascinating, and often challenging... more...
- Wisdom Publications 1998; US$ 16.95
Bhante Gunaratana —Bhante G., as he is affectionately called—has long been among the most beloved Buddhist teachers in the West. Ordained at twelve, he would eventually become the first Buddhist chaplain at an American university, the founder of a retreat center and monastery, and a bestselling author. Here, Bhante G. lays bare the often-surprising... more...
- Wisdom Publications 2012; US$ 15.95
Using hands-on exercises, journal entries, guided meditations, and stories, Matthew Flickstein combines Eastern meditation techniques and Western psychotherapy in this practical workbook for realizing one?s greatest potential. The Meditator's Workbook helps readers find their own starting points, teaches them how to gain mental clarity and remove... more...