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Know Thyself
ReadHowYouWant 2008; US$ 9.99A treatise on the management of stress that has become a compulsive part of modern life is presented in "Know Thyself" by Dr. Craig Hassed. It offers not only a complete understanding of the devastating effects that tension has on people but also chalks out a medical process through which its negative consequences can be channeled positively.... more...
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ReadHowYouWant 2008; US$ 9.99In an era dominated by materialism and scientific research, Dr Craig Hassed brings "New Frontiers in Medicine" through which he professes that it is the combined energy of mind, soul and body that keeps the person balanced and strong. Through his multifarious experiences, Dr Hassed has come to recognize the importance of integrating these... more...
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Know Thyself
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Constable & Robinson 2012; US$ 14.57Many of us in the modern world are unhappier than they need to be, and mindfulness offers a solution that works. Science and clinical practice have only recently 'discovered' the profound potential of mindfulness-based practices for increasing our wellbeing. However, mindfulness has been practised for thousands of years as an attention-training technique... more...
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