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  • The Dash Diet Weight Loss Solutionby Marla Heller

    Grand Central Publishing 2012; US$ 22.00

    THE NEW YORK TIMES BESTSELLER--BASED ON THE DIET RANKED "#1 BEST DIET OVERALL" BY US NEWS & WORLD REPORT --FOR 4 YEARS IN A ROW! The DASH diet isn't just for healthy living anymore-now it's for healthy weight loss, too. Using the key elements of the DASH (Dietary Approaches to Stop Hypertension) diet and proven, never-before-published NIH research,... more...

  • The DASH Diet Action Planby Marla Heller

    Grand Central Publishing 2011; US$ 22.00

    The New York Times Bestseller--Based on the Diet Ranked "#1Best Diet Overall" by US NEWS & WORLD REPORT--for 4 Years in a Row! Finally, the #1 ranked DASH diet is popularized and user-friendly. Unlike any diet before it, DASH, which stands for Dietary Approaches to Stop Hypertension, came out of groundbreaking NIH-funded research. Now, Marla... more...

  • The DASH Diet Younger Youby Marla Heller

    Grand Central Publishing 2014; US$ 20.00

    The New York Times Bestseller DASH Your Way to a Younger You The most trusted brand in diets-the DASH diet-has helped millions of people lower blood pressure, lose weight, and improve their health. Now, in this groundbreaking new program, it can help you look and feel 20 years younger! Marla Heller, New York Times bestselling author... more...

  • The Everyday DASH Diet Cookbookby Marla Heller; Rick Rodgers

    Grand Central Publishing 2013; US$ 28.00

    The bestselling cookbook--first time in paperback! The award-winning DASH (Dietary Approaches to Stop Hypertension) diet is a required medical recommendation for patients diagnosed with hypertension or pre-hypertension, as it has been proven to lower blood pressure and cholesterol without medication. A good diet is only as good as the food its... more...

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