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The DASH Diet Action Plan
Grand Central Publishing 2011; US$ 10.99The DASH diet isn't just for healthy living anymore-- now it's for healthy weight loss, too. Using the key elements of the DASH (Dietary Approaches to Stop Hypertension) diet and proven, never-before-published NIH research, bestselling author, foremost DASH dietitian, and leading nutrition expert Marla Heller has created the most effective diet for... more...
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Grand Central Publishing 2012; US$ 9.99THE NEW YORK TIMES BESTSELLER--BASED ON THE DIET RANKED "#1 BEST DIET OVERALL" BY US NEWS & WORLD REPORT --FOR 3 YEARS IN A ROW! The DASH diet isn't just for healthy living anymore-now it's for healthy weight loss, too. Using the key elements of the DASH (Dietary Approaches to Stop Hypertension) diet and proven, never-before-published NIH research,... more...
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