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  • The Body in Actionby Sarah Key

    Allen & Unwin 2006; US$ 27.22

    For those who suffer from strains, sprains, arthritis, lack of mobility or flexibility in the body, this is a preventative, strengthening and healing guide all in one, suitable for the young, the elderly and those wanting something to work on at home. more...

  • The Back Sufferer's Bibleby Sarah Key

    Ebury Publishing 2016; US$ 18.32

    The first book showing how, in easily followed steps, you can treat your own back pain. Unlike the author's previous book Back In Action , which gives information on the range of treatments available for different back problems, The Back Sufferer's Handbook places emphasis on the contribution the sufferer can make putting the problem right. In... more...

  • The Back Sufferers' Pocket Guideby Sarah Key; Vicky Roberts

    Ebury Publishing 2016; US$ 9.86

    Back pain is extremely common - about eight in 10 people in the UK are affected at some time in their lives. In the majority of cases, the cause of back pain can be linked to the way the bones, muscles and ligaments in the back work together. With advice on back pain management, the role of medication, the use of bed rest and how to return to work,... more...

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