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  • Healing Yoga for Neck and Shoulder Painby Carol Krucoff; Tracy Gaudet

    New Harbinger Publications 2007; US$ 17.95

    In Healing Yoga for Neck and Shoulder Pain , Duke Integrative Medicine yoga therapist and personal trainer Carol Krucoff offers readers effective yoga stretches, postures, and mind-body techniques for eliminating neck and shoulder pain and tension. more...

  • Yoga Sparksby Carol Krucoff; Kelly McGonigal

    New Harbinger Publications 2013; US$ 16.95

    Yoga Sparks offers 108 quick, practical, and accessible yoga exercises that you can practice anytime, anywhere. In this book, you will learn how yoga in ?bite-size? pieces can become a healthy habit that can relieve emotional stress, increase your physical strength and flexibility, and help you to lead a happier, healthier life. more...

  • Relax into Yoga for Seniorsby Kimberly Carson; Carol Krucoff; Mitchell W. Krucoff; Jim Carson

    New Harbinger Publications 2016; US$ 13.95

    Based on the pioneering Yoga for Seniors program offered at Duke Integrative Medicine and the Kripalu Center for Yoga and Health, this book teaches seniors the twelve principles of practice?guiding them step-by-step, along with posture illustrations, on a six-week program for improved balance, flexibility, and overall well-being. more...

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