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- Ebury Publishing 2017; US$ 26.78
Just as you don?t need a fancy gym membership to get the best workout of your life, you don?t need fancy kitchen skills or a personal chef to keep your body optimally fuelled. You Are Your Own Gym: The Cookbook capitalizes on ingredients that are fresh and affordable, and simple preparations you?ll want to make again and again. Categorizing meals... more...
- Random House Publishing Group 2011; US$ 17.00
From an elite Special Operations physical trainer, an ingeniously simple, rapid-results, do-anywhere program for getting into amazing shape For men and women of all athletic abilities! As the demand for Special Operations military forces has grown over the last decade, elite trainer Mark Lauren has been at the front lines of preparing nearly... more...
- Random House Publishing Group 2013; US$ 16.00
BURN FAT, NOT TIME The ultimate get-in-shape-fast, at-home, no-equipment-required program designed especially for women?from the ultra-fit Special Operations trainer and author of You Are Your Own Gym Say goodbye to long, tedious hours at the gym and boring, muscle-depleting cardio exercises. Elite trainer and fitness guru Mark Lauren... more...
- Random House Publishing Group 2016; US$ 20.00
A no-frills, fail-safe, easy-to-follow ?calorie-cycling? eating plan designed to jumpstart your metabolism, stimulate weight loss, define your body, and keep you fit for life?from the bestselling author of You Are Your Own Gym FUEL UP, BURN FAT International fitness phenomenon and U.S. Special Operations Forces trainer Mark Lauren has... more...
- Random House Publishing Group 2017; US$ 22.00
125 delicious recipes that adhere to fitness phenomenon Mark Lauren?s unique ?calorie shifting? nutritional philosophy to help you cook your way to weight loss, muscle gain, and improved fitness performance. Just as you don?t need a fancy gym membership to get the best workout of your life, you don?t need fancy kitchen skills or a personal... more...
- HarperCollins 2013; US$ 12.71
Talk Back / Fight Back Patient, client, employee, small business owner, taxpayer, investor, consumer?it's time to defend yourself! Why should anyone tolerate an HMO not paying for his emergency surgery because he didn't give notice beforehand or accept a higher auto insurance rate because she lives in a low-income community? A large body of laws... more...
- University of Alabama Press 2009; US$ 29.95
At its height the Moundville ceremonial center was a densely occupied town of approximately 1,000 residents, with at least 29 earthen mounds surrounding a central plaza. Today, Moundville is not only one the largest and best-preserved Mississippian sites in the United States, but also one of the most intensively studied. This volume brings together... more...
- Lexington Books 2016; US$ 89.99
This volume will be among the first to examine the Supreme Court?s rulings in U.S. v. Windsor (2013) and Obergefell v. Hodges (2015) in light of its earlier rulings while also incorporating several prominent accounts of marriage and the family from the history of political philosophy. Leading scholars expound the ways in which the Court?s... more...
- University of Alabama Press 2009; US$ 32.95
This collection provides a comprehensive vocabulary for defining the cultural manifestation of the term ?Woodland.? The Middle Ohio Valley is an archaeologically rich region that stretches from southeastern Indiana, across southern Ohio and northeastern Kentucky, and into northwestern West Virginia. In this area are some of the most spectacular... more...
- Jessica Kingsley Publishers 2016; US$ 35.00
A complete guide for parents and practitioners on understanding and treating self-injury in autism (ASD). With contributions by top experts, the book explains various forms of self-injury, discusses the treatment options available, including medical, psychiatric and nutritional treatments, and considers the effectiveness of integrated approaches. more...