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  • The Only Book You'll Ever Need - Runningby Art Liberman

    F+W Media 2012; US$ 14.99

    This handy, accessible book provides literally all the information you need to know to gain a new hobby or understand a difficult topic. From gentle jogs to intense marathons, Running will help you to choose the right equipment, get going and keep going, train safely, and meet your running and racing goals. It covers everything you need to know:... more...

  • The Everything Running Bookby Art Liberman; Dominique/Carlo DeVito

    F+W Media 2008; US$ 14.95

    Sure, running sounds easy enough. But a good running program involves more than just buying a pair of new sneakers and hitting the pavement. From gentle jogs to intense marathons, this guide will help you to choose the right equipment, train safely, and meet your running goals. Written by a veteran marathon runner and trainer, this book teaches you... more...

  • The Everything Running Bookby Art Liberman; Randy Brown DPT

    F+W Media 2011; US$ 16.95

    Running can help you lose weight, create a healthy body image, and boost your self-esteem. No matter your fitness level, you too can enjoy the benefits of this sport! With this book, you'll gain the knowledge and tools you need to run a 10K, a marathon, or just a lap around the block! The new edition includes: Cutting-edge information on hugely... more...

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