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  • Dare to Lose PAby Shari Lieberman; Nancy Pauling Bruning

    Penguin Group Inc. 2003; US$ 18.95

    Dare to Lose is an empowering, innovative approach to weight loss that can help anyone transform their bodies and rev up their metabolism to keep weight off forever. In her trademark no-nonsense style, Shari Lieberman candidly challenges women to get serious and commit to her lifelong weight-loss program, geared to their individual needs. ... more...

  • The Real Vitamin and Mineral Book, 4th editionby Nancy Bruning; Shari Lieberman

    Penguin Group US 2007; US$ 15.95

    With more than 300,000 copies in print, The Real Vitamin & Mineral Book is a trusted resource for people seeking to make sense of the plethora of information about nutritional supplements. Now in its fourth edition, this book provides up-to-date scientific validation for the use of dietary supplementation in both the treatment and prevention of disease... more...

  • User's Guide to Detoxificationby Shari Lieberman; James J. Gormley

    ReadHowYouWant 2011; US$ 9.99

    We live in a toxic world—and there’s no escaping it. But each of us can take steps to enhance our body’s ability to detoxify pollutants, synthetic hormones, and cancer-causing chemicals. The benefits? A healthier life with a lower risk of developing debilitating diseases.This User’s Guide focuses on specific supplements, including... more...

  • User's Guide to Brain-Boosting Supplementsby James J. Gormley; Shari Lieberman

    ReadHowYouWant 2004; US$ 9.99

    In the User’s Guide to Brain-Boosting Nutrients, leading nutritionist Shari Lieberman teams up with top nutrition writer James Gormley to describe the best brain-boosting dietary supplements—including vitamin E, ginkgo, amino acids, huperzine A, and acetyl-L-carnitine—and how to use them safely and effectively to achieve optimum brain... more...

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