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  • Depressed and Anxiousby Thomas Marra

    New Harbinger Publications 2004; US$ 21.95

    This book shows readers who struggle with both anxiety and depression, how to tolerate distress, use mindfulness, behavior strategies, end negative self-talk, resovle inner conflict, and go on to create positive experiences and personal meaning in their lives. more...

  • Dialectical Behavior Therapy in Private Practiceby Thomas Marra

    New Harbinger Publications 2005; US$ 57.95

    Dialectical Behavior Therapy will teach mental health professionals how to successfully integrate DBT-oriented skills training into the therapy process, including techniques such as distress tolerance, mindfulness-based self-soothing exercises, and emotion regulation. Includes a web link to five slide-show training presentations and a series of... more...

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