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  • Beyond a Shadow of a Dietby Judith Matz; Ellen Frankel

    Taylor and Francis 2014; US$ 44.95

    Beyond a Shadow of a Diet is the most comprehensive book available for professionals working with clients who struggle with Binge Eating Disorder, Compulsive Eating or Emotional Overeating. The authors present research revealing that food restrictions in the pursuit of weight loss actually trigger and sustain overeating. Next, they offer step-by-step... more...

  • The Diet Survivor's Handbookby Judith Matz; Ellen Frankel

    Sourcebooks 2006; US$ 16.99

    If you're one of the nearly 116 million Americans trying to lose weight, only to find that every diet you've tried has failed you, you are a diet survivor. You can step off the destructive diet bandwagon and reclaim your self-esteem, positive body image and a happy, healthy life. These 60 inspiring lessons will give you the tools you need to change... more...

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