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10 Simple Solutions to Panic
New Harbinger Publications 2004; US$ 15.95Anxiety experts Martin M. Antony, Ph.D. and Randi E. McCabe, Ph.D., provide readers who have at one time or another experienced seemingly unexplainable, intense mental and physical attacks of overwhelming fear with 10 simple and proven strategies for combatting panic attacks. more...
The Cognitive Behavioral Workbook for Weight Management
New Harbinger Publications 2009; US$ 24.95In The Cognitive Behavioral Workbook for Weight Management , three eating disorder specialists show readers struggling with their weight how to use proven-effective cognitive behavioral strategies to manage emotional eating triggers, overcome body image issues, and make positive lifestyle changes. more...
The Overcoming Bulimia Workbook
New Harbinger Publications 2004; US$ 24.95Severe dieting often results in periods of reactive binge eating, this workbook contains proven-effective tools to help bulimics break the cycle of bingeing and reacting, allowing them to take control of their lives and make positive behavior changes. more...
The Cognitive Behavioral Workbook for Menopause
New Harbinger Publications 2012; US$ 24.95In The Cognitive-Behavioral Workbook for Menopause , a notable team of psychology and women?s health experts presents a revolutionary cognitive behavioral therapy (CBT) program for reducing the impact of hot flashes, mood swings, sexual problems, and sleep disruptions. This program may be used as an alternative or an adjunctive treatment to hormone... more...
Cognitive-Behavioral Therapy in Groups
Guilford Publications 2013; US$ 40.00An authoritative practitioner guide and student text, this book offers clear advice on how to structure and lead cognitive-behavioral therapy (CBT) groups and overcome common challenges that arise. Specific, evidence-based group assessment and treatment protocols are provided for a range of frequently encountered disorders. Emphasizing that a CBT... more...
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