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  • The Willpower Instinctby Kelly McGonigal

    Penguin Group US 2011; US$ 9.99

    Based on Stanford University psychologist Kelly McGonigal's wildly popular course "The Science of Willpower," The Willpower Instinct is the first book to explain the new science of self-control and how it can be harnessed to improve our health, happiness, and productivity . Informed by the latest research and combining cutting-edge insights from... more...

  • Maximum Willpowerby Kelly McGonigal

    Pan Macmillan 2012; US$ 12.40

    Feel better and get more done by mastering the power of willpower more...

  • Maximum Willpowerby Kelly McGonigal

    Pan Macmillan UK 2012; US$ 17.26

    Willpower - the ability to control your attention, emotions, appetites and behaviour - influences your physical health, financial security, the quality of your relationships and your professional success. We all know this. But why is it so hard to control and why, sometimes, do we have so little of it? 'Maximum Willpower' brings together the newest... more...

  • Yoga for Pain Reliefby Timothy McCall; Kelly McGonigal

    New Harbinger Publications 2009; US$ 21.95

    In Yoga for Pain Relief , Stanford psychology instructor and prominent yoga teacher Kelly McGonigal shows readers how the wisdom of yoga and the latest skills drawn from mind-body research can end the physical and emotional suffering of chronic pain. more...

  • Yoga Sparksby Carol Krucoff; Kelly McGonigal

    New Harbinger Publications 2013; US$ 13.95

    Yoga Sparks offers 108 quick, practical, and accessible yoga exercises that you can practice anytime, anywhere. In this book, you will learn how yoga in ?bite-size? pieces can become a healthy habit that can relieve emotional stress, increase your physical strength and flexibility, and help you to lead a happier, healthier life. more...

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