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Most popular at the top

  • Making the Cutby Jillian Michaels

    Potter/TenSpeed/Harmony 2008; US$ 14.95

    Chapter 1 STARTING As with any fitness regimen, before you even begin this one you must visit your doctor or health care professional to make sure you're in fighting shape to start Making the Cut. Once you get the all-clear, the first step toward success is setting goals-you can't get anywhere if you don't know where you're going and what you want.... more...

  • Winning by Losingby Jillian Michaels

    HarperCollins 2009; US$ 7.99

    Drop the weight and change your life with Jillian Michaels? Winning by Losing. The fitness expert on the smash hit NBC TV show ?The Biggest Loser? and ?Losing It,? Jillian offers her unique, comprehensive, no-nonsense health and fitness program that can help anyone lose unwanted pounds and keep them off. Losing never felt so good! more...

  • Unlimitedby Jillian Michaels

    Potter/TenSpeed/Harmony 2011; US$ 15.00

    "Like a friend patting the reader on the back before kicking them in the rear...offers inspiration for people who are taking those first rocky steps on the road to self-improvement."-- Kirkus ?From the first page, readers will feel her enthusiasm; a winning mix of humor, contestant case studies, personal experience, and motivation (she demands that... more...

  • Optimiza tu metabolismoby Jillian Michaels

    Knopf Doubleday Publishing Group 2011; US$ 15.95

    ¿No consigues bajar de peso por más que te ejercites o por menos que comas? ¿Cansado de hacer dietas? ¿Has perdido y ganado las mismas cinco, diez o quince libras una y otra vez? Entonces, ¡detente! Has estropeado tu sistema endocrino y tu metabolismo con dietas yo-yo y alimentos no nutritivos y llenos de químicos hasta tal punto en el que la pérdida... more...

  • Winning by Losingby Jillian Michaels

    HarperCollins 2009; Not Available

    Drop the weight and change your life with Jillian Michaels? Winning by Losing. The fitness expert on the smash hit NBC TV show ?The Biggest Loser? and ?Losing It,? Jillian offers her unique, comprehensive, no-nonsense health and fitness program that can help anyone lose unwanted pounds and keep them off. Losing never felt so good! more...

  • Slim for Lifeby Jillian Michaels

    Potter/TenSpeed/Harmony 2013; US$ 15.00

    Stop battling your weight and slim down for life with this no-nonsense, insider?s plan from America?s health, wellness, and weight-loss guru: Jillian Michaels. She has helped millions lose weight and feel great, and now she can help you, too.   Bestselling author and Biggest Loser trainer Jillian Michaels swore she?d never write another diet book.... more...

  • Winning by Losingby Jillian Michaels

    HarperCollins 2009; Not Available

    Drop the weight and change your life with Jillian Michaels? Winning by Losing. The fitness expert on the smash hit NBC TV show ?The Biggest Loser? and ?Losing It,? Jillian offers her unique, comprehensive, no-nonsense health and fitness program that can help anyone lose unwanted pounds and keep them off. Losing never felt so good! more...

  • Master Your Metabolismby Jillian Michaels; Mariska Van Aalst

    Potter/TenSpeed/Harmony 2009; US$ 15.00

    Does it feel as if you?re fighting your body to lose even one pound?or just to maintain your current weight? Respected health and wellness expert and bestselling author Jillian Michaels has been there, too. So she consulted top experts in the field of metabolism and discovered that she?d inadvertently been abusing her endocrine system for years. After... more...

  • The Master Your Metabolism Calorie Counterby Jillian Michaels; Mariska Van Aalst

    Potter/TenSpeed/Harmony 2011; US$ 7.99

    The key to amping your body to its full fat-burning potential?now in your pocket!   Jillian Michaels?s Master Your Metabolism plan has already helped millions achieve hot healthy bodies naturally through nutrition and hormone balance. Now she?s made optimal health even easier by putting key resources into this on-the-go guide. No matter where... more...

  • An Occupational Therapist's Guide to Sleep and Sleep Problemsby Andrew Green; Cary Brown; Michael Iwama; Sue Wilson; Claire Durant; Chris Alford; Dietmar Hank; Jane Hicks; Jillian Smith-Windsor; Jillian Franklin; Julie Boswell; Jennifer Thai; Eva Nakopoulou; Megan Wale; Emma Wood; Nicole Laberge; Anna Asadi-Moghaddam; Diana Hurley; Katie MacQueen; Katherine Gaylarde; Fiona Wright

    Jessica Kingsley Publishers 2015; US$ 65.00

    Written by and for occupational therapists, this comprehensive book is the ultimate guide to sleep and sleep disorders. With detailed explanations of sleep theory and research, and recommendations for interventions, this book contains everything that occupational therapists need to know for effective treatment for patients with sleep problems. more...