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  • Fast Exerciseby Michael Mosley; Peta Bee

    Short Books 2013; US$ 11.65

    Just as Dr Michael Mosley?s Fast Diet – the original 5:2 – alerted the world to a healthy new way to lose weight, Fast Exercise turns conventional wisdom on its head when it comes to the workout . . . Can you really get the benefits of exercise in just a few minutes a day? Michael Mosley and Peta Bee investigate the science behind a radically different... more...

  • The Fast Dietby Michael Mosley; Mimi Spencer

    Short Books 2013; US$ 11.65

    THE OFFICIAL 5:2 DIET IS IT POSSIBLE TO EAT WELL, MOST OF THE TIME, AND GET SLIMMER AND HEALTHIER AS YOU DO IT? WITH THE FAST DIET IT IS. This revolutionary new approach to weight loss is really is as simple as it sounds: you eat normally five days a week, then for just two days you cut... more...

  • The Fast Beach Dietby Mimi Spencer; Dr Michael Mosley

    Short Books 2014; US$ 11.65

    From the author of the bestselling 5:2 Fast Diet and Fast Diet Recipe Book. Mimi Spencer presents the super-fast 6-week programme to kickstart your Fast Diet for summer. Based on the original, bestselling Fast Diet, this book offers an enhanced approach that will take you off cruise control and give your 5:2 lifestyle a sensational summertime... more...

  • Blood and Gutsby Richard Hollingham; Michael Mosley

    Ebury Publishing 2008; US$ 27.23

    Today, astonishing surgical breakthroughs are making face transplants, limb transplants and a host of other previously undreamed of operations possible. But getting here has not been a simple story of selfless men working tirelessly in the pursuit of medical advancement. Instead it's a bloodstained tale of blunders, arrogance, mishap and murder.... more...

  • La dieta FastDietby Michael Mosley; Mimi Spencer

    Atria Books 2013; US$ 16.00

    ¿Es posible comer normalmente cinco días por semana y, como resultado, volverse más delgado y más sano? La respuesta sencilla es, sí. Lo único que hay que hacer es limitar el número de calorías que ingiere durante dos días a la semana a 500 calorías para las mujeres y 600 para los hombres. Perderá peso rápidamente y sin dificultades con la dieta... more...

  • The Fast Beach Dietby Mimi Spencer; Michael Mosley

    Atria Books 2014; US$ 16.00

    With a foreword by Dr. Michael Mosley, this is FastDiet 2.0, a complete diet and exercise plan designed to help you get your ideal beach body in just six weeks! In the #1 New York Times bestseller The FastDiet , Michael Mosley shared his groundbreaking 5:2 plan?eating normally five days a week, fasting for two, and becoming slimmer and healthier... more...

  • The FastDietby Michael Mosley; Mimi Spencer

    Atria Books 2013; US$ 24.00

    The #1 New York Times bestseller Is it possible to eat normally, five days a week, and become slimmer and healthier as a result? Simple answer: yes. You just limit your calorie intake for two nonconsecutive days each week?500 calories for women, 600 for men. You?ll lose weight quickly and effortlessly with the FastDiet. Scientific trials... more...

  • FastExerciseby Michael Mosley; Peta Bee

    Atria Books 2014; US$ 10.59

    Just ten minutes a day, three times a week, can change your health for life. Hailed as ?a health revolution? by the New York Times, Michael Mosley?s FastDiet ?also known as the 5:2 diet?gave the world a healthy new way to lose weight through intermittent fasting. Now, Dr. Mosley addresses the essential complement to the FastDiet ? FastExercise... more...

  • The FastDiet Cookbookby Mimi Spencer; Sarah Schenker; Michael Mosley

    Atria Books 2013; US$ 19.99

    The indispensable companion to the #1 New York Times bestselling diet book The FastDiet became an instant international bestseller with a powerful, life-changing message: that it?s possible to lose weight, reduce your risk of diabetes, cardiovascular disease, and cancer, all while eating what you normally eat five days a week. You simply cut... more...

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