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  • Stretching Anatomyby Arnold G. Nelson; Jouko J. Kokkonen

    Human Kinetics 2007; US$ 19.95

    See inside every stretch?and maximize flexibility! Stretching Anatomy will arm you with the knowledge to increase range of motion, supplement training, enhance recovery, and maximize efficiency of movement. more...

  • Stretching Anatomieby Jouko Kokkonen; Arnold G. Nelson

    Copress Sport 2015; Not Available

    Stretching Anatomie' verleiht Ihnen einen 'Röntgen-Blick' und liefert exakte Hinweise über die beim Stretchen beteiligten Muskeln. Anhand der detailreichen Farb-Illustrationen wird nicht nur die angesprochene Muskulatur deutlich gemacht, sondern Sie sehen auch, wie man die Übungsintensität durch eine veränderte Körperposition variieren kann. Die erweiterte... more...

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