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  • Yoga RXby Larry Payne; Richard Md Usatine

    Crown Publishing Group 2009; US$ 17.95

    East meets West as an assistant dean at the UCLA School of Medecine and a celebrity Yoga instructor show how to use ancient Yoga postures for treating dozens of common ailments. Yoga has never been hotter in America, and now its benefits are being recognized far beyond the arenas of enlightenment and body sculpting. Yoga RX distills an array of... more...

  • Yoga For Dummies, Pocket Editionby Georg Feuerstein; Larry Payne

    John Wiley & Sons, Inc. 2010; US$ 4.99

    Feel better than ever with yoga! Want to release tension, lose stress, and get in shape?  This handy guide will show you how to do all of that with yoga. You'll get helpful, easy-to-follow tips on how to create your own personal program and find out how to strength your mind and body with yoga! Find out: How to breathe your way to great health... more...

  • Basic Yoga Postures and Series In A Day For Dummiesby Georg Feuerstein; Larry Payne

    Wiley 2012; US$ 4.99

    Learn basic yoga postures and series in a day? Easy. Want to start enjoying the benefits of yoga today? The secret's out—you can quickly get up-to-speed on the basics of yoga and begin your workout with the help of this fun guide. Basic Yoga Postures & Series In A Day For Dummies gives you an easy-to-follow introduction on the essential beginning... more...

  • Yoga For Dummiesby Larry Payne; Georg Feuerstein

    Wiley 2014; US$ 9.99

    Sharing the benefits of yoga in a way that everyone can enjoy and understand Practicing yoga has many health benefits, including improving your overall fitness, flexibility, and strength. It has also been known to reduce heart rate and blood pressure. And if you're suffering from chronic lower back pain, yoga is a perfect choice for you. Yoga For... more...

  • Wohlfühl-Yoga für Dummies Das Pocketbuchby Georg Feuerstein; Larry Payne; Reinhardt Christiansen

    Wiley 2012; US$ 5.50

    Yoga ist eine wunderbare Methode, Stress abzubauen und zu entspannen. Das Geheimnis dieser fernöstlichen Lehre ist das Zusammenspiel von Atmung, Entspannung und behutsamen Übungen. Mit "Wohlfühl-Yoga für Dummies Das Pocketbuch" erfahren Sie, wie Sie sich richtig auf eine Yoga-Sitzung vorbereiten und welches Zubehör Sie benötigen.... more...

  • Health Benefits of Vitamin K2by Larry M. Howard; Anthony G. Payne Ph.D.

    Basic Health Publications 2013; US$ 9.99

    Readers will discover everything they need to know about vitamin K2 and its extraordinary healing benefits. more...

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