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The Inflammation-Free Diet Plan
McGraw-Hill Education 2006; US$ 24.95A revolutionary diet to help you lose weight and control disease-causing inflammation. The Inflammation-Free Diet Plan will help you achieve your ideal weight--without fad dieting--while also reducing pain and allergies, slowing the aging process, and dramatically reducing your risk for dozens of medical problems. This flexible, easy-to-follow program... more...
The Inflammation-free Diet Plan
McGraw-Hill 2007; US$ 16.95As featured in O magazine as one of thehottest diets in America. Inflammation is now well known as the cause of manyills, from wrinkles to weight gain to arthritis. This groundbreaking book ranks 1,500 foods by theirInflammation Factor (IF), provides three weeks of easy-to-follow meal plans, and includes dozens of delicious,low-IF recipes. The Inflammation-Free... more...
Nutrition Diva's Secrets for a Healthy Diet
St. Martin's Press 2011; US$ 14.99Tired of trying to figure out what you should be eating for breakfast, or whether it's ever OK to eat before going to bed? Want to know which type of milk, or cereals, or meats are best so that food shopping is easier? Millions of people already eat, look, and feel better thanks to popular podcast host and board-certified nutritionist Monica... more...
The Life Extension Revolution
Random House Publishing Group 2007; US$ 17.00For the first time the lay public can benefit from the anti-aging secrets discovered by the Life Extension Foundation, the world?s largest, most respected organization dedicated to anti-aging research. Working with the Life Extension Foundation, renowned anti-aging physician Philip Lee Miller shows you how to retain your physical health and vigor,... more...
Nutrition Diva's Grocery Store Survival Guide
St. Martin's Press 2011; US$ 1.99Previously published as part of Nutrition Diva?s Secrets for a Healthy Diet. Tired of trying to figure out whether processed food is all unhealthy or whether there are ?healthier? option? Want to know which type of milk, or cereals, or meats are best so that food shopping is easier? Millions of people already eat, look, and feel better thanks... more...
How to Win at Losing
St. Martin's Press 2012; US$ 2.99Make this the last year that "losing weight" tops your list of New Year's Resolutions! Licensed nutritionist and dedicated myth-buster Monica Reinagel (aka the Nutrition Diva ) tackles the 10 biggest weight loss myths that keep you from achieving your goals. Elaborate theories and complicated regimens sell books and magazines but they... more...
Nutrition Zombies: Top 10 Myths That Refuse to Die
St. Martin's Press 2012; US$ 2.99In Nutrition Zombies, licensed nutritionist and dedicated myth-buster, Monica Reinagel (aka the Nutrition Diva ), drives a stake through the heart of 10 persistent nutrition myths -- so that you can get on with the business of eating well and feeling fabulous. Next time you get one of those emails from your mother warning that drinking ice... more...
Quick and Dirty Tips for Life After College
St. Martin's Press 2012; US$ 3.99An essential primer for life after college from the experts at Quick and Dirty Tips. more...
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