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Most popular at the top

  • The Primal Blueprintby Mark Sisson

    Primal Nutrition, Inc. 2009; US$ 15.99

    Combining modern genetic science and evolutionary biology, The Primal Blueprint dispels a number of the myths that modern medicine and conventional wisdom have come to accept as fact. Author Mark Sisson takes the reader on a fascinating journey through human evolution, comparing the life and robust health of our hunter-gatherer ancestors with a day... more...

  • The Secret Lives of Puffinsby Dominic Couzens; Mark Sisson

    Bloomsbury Publishing 2014; US$ 10.99

    Puffins are among the most instantly recognisable, iconic and well loved of birds. For many they are a highlight of the UK's summer coastline and their colourful appearance, comedy antics and approachability just add to their popularity. Several 'hotspot' are attracting high levels of interest in visits to their colonies. In spite of the high level... more...

  • The Primal Blueprint 21-Day Total Body Transformationby Mark Sisson

    Primal Nutrition, Inc. 2011; US$ 19.95

    A 21-day step-by-step guide to transforming your body forever, using the proven principles of the best-selling book The Primal Blueprint. After a quick review of the Eight Key Concepts that you'll need to understand in order to achieve your genetic ideal weight, energy levels and physical tone, you'll get right into the action items: doing... more...

  • Primal Blueprint Healthy Sauces, Dressings and Toppingsby Mark Sisson

    Primal Nutrition, Inc. 2012; US$ 19.95

    It's hard to complain about a grilled steak or a serving of fresh broiled fish. But what if you could take these and other meal favorites to the next level with an amazing, healthy marinade, rub or topping? Nothing beats salads or steamed veggies for healthful eating, but why not make them more tempting--and even more nutritious--with a delicious... more...

  • The Primal Connectionby Mark Sisson

    Primal Nutrition, Inc. 2013; US$ 19.99

    Are You Hyperconnected ... and Disconnected? The frenetic pace of modern life distracts us from a painful truth: we are disconnected. Disconnected from our DNA recipe, forged through the selection pressure of human evolution, to enjoy health, happiness, and peace of mind. Horns, office chatter, and whirring machines batter our ears with incessant noise.... more...

  • Photographing Birdsby Mark Sisson

    Crowood 2014; US$ 18.94

    Bird photography is one of the most challenging genres of photography, and can test even modern high-specification cameras to their limits. This practical book guides you through both how to understand your camera and how to develop your own style and approach. With technical, practical and creative insights throughout, it also emphasizes the importance... more...

  • The Primal Blueprint Quick and Easy Cookbookby Mark Sisson

    Ebury Publishing 2014; US$ 35.35

    Hot on the heels of the phenomenal success of The Primal Blueprint and in response to the growing demand for easy and healthy meals comes this fabulous primal cookbook. Fully Anglicised and packed with over 100 recipes, it will help you make the transition with ease from a grain-based diet to a Primal Blueprint diet. Mark Sisson's mouth-watering... more...

  • The Primal Blueprintby Mark Sisson

    Ebury Publishing 2012; US$ 16.96

    If you want to reach your physical and genetic potential Mark Sisson's 10 Primal Blueprint Laws will get you real results. Combining evolutionary biology with modern genetic science, Mark Sisson takes you back to basics and explains what you need to do to get the body and health you want - with the minimum amount of effort. Mark's approach... more...

  • The 21-Day Total Body Transformationby Mark Sisson

    Ebury Publishing 2012; US$ 16.96

    'Regardless of your starting point, past failures, or bad luck with familial genes, you can turn things around quickly - starting with your next meal and next workout. Your genes expect you to be lean, strong, energetic and healthy.' Take Mark Sisson's 21-day Primal Challenge and watch the pounds begin to melt away. Based on 8 key concepts... more...

  • The Primal Blueprint Cookbookby Mark Sisson; Jennifer Meier

    Primal Nutrition, Inc. 2010; US$ 19.99

    The popularity of the low carb/paleo/Primal wayof eating has exploded, as people discover an appealing and sustainable alternative to the restrictive diets and flawed conventional wisdom that lead to burnout and failed weight loss efforts. The dream of eating satisfying meals-even on a budget-controlling weight and feeling great has now become a reality.... more...