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The Primal Blueprint 21-Day Total Body Transformation
Primal Nutrition, Inc. 2011; US$ 19.95A 21-day step-by-step guide to transforming your body forever, using the proven principles of the best-selling book The Primal Blueprint. After a quick review of the Eight Key Concepts that you'll need to understand in order to achieve your genetic ideal weight, energy levels and physical tone, you'll get right into the action items: doing... more...
The 21-Day Total Body Transformation
Ebury Publishing 2012; US$ 16.01'Regardless of your starting point, past failures, or bad luck with familial genes, you can turn things around quickly - starting with your next meal and next workout. Your genes expect you to be lean, strong, energetic and healthy.' Take Mark Sisson's 21-day Primal Challenge and watch the pounds begin to melt away. Based on 8 key concepts... more...
The Primal Blueprint
Primal Nutrition, Inc. 2009; US$ 15.99Combining modern genetic science and evolutionary biology, The Primal Blueprint dispels a number of the myths that modern medicine and conventional wisdom have come to accept as fact. Author Mark Sisson takes the reader on a fascinating journey through human evolution, comparing the life and robust health of our hunter-gatherer ancestors with a day... more...
The Primal Blueprint
Ebury Publishing 2012; US$ 16.01If you want to reach your physical and genetic potential Mark Sisson's 10 Primal Blueprint Laws will get you real results. Combining evolutionary biology with modern genetic science, Mark Sisson takes you back to basics and explains what you need to do to get the body and health you want - with the minimum amount of effort. Mark's approach works... more...
Primal Blueprint Healthy Sauces, Dressings and Toppings
Primal Nutrition, Inc. 2012; US$ 19.95It's hard to complain about a grilled steak or a serving of fresh broiled fish. But what if you could take these and other meal favorites to the next level with an amazing, healthy marinade, rub or topping? Nothing beats salads or steamed veggies for healthful eating, but why not make them more tempting--and even more nutritious--with a delicious... more...
The Primal Connection
Primal Nutrition, Inc. 2013; US$ 19.99Are You Hyperconnected ... and Disconnected? The frenetic pace of modern life distracts us from a painful truth: we are disconnected. Disconnected from our DNA recipe, forged through the selection pressure of human evolution, to enjoy health, happiness, and peace of mind. Horns, office chatter, and whirring machines batter our ears with incessant noise.... more...
The Primal Blueprint Cookbook
Primal Nutrition, Inc. 2010; US$ 19.99The popularity of the low carb/paleo/Primal wayof eating has exploded, as people discover an appealing and sustainable alternative to the restrictive diets and flawed conventional wisdom that lead to burnout and failed weight loss efforts. The dream of eating satisfying meals-even on a budget-controlling weight and feeling great has now become a reality.... more...
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Perfect Health Diet
Scribner 2012; US$ 28.00Suffering from chronic illness and unable to get satisfactory results from doctors, husband and wife scientists Paul and Shou-Ching Jaminet took an intensely personal interest in health and nutrition. They embarked on five years of rigorous research. What they found changed their lives? and the lives of thousands of their readers. In Perfect Health... more...
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