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- St. Martin's Press 2015; US$ 28.99
IAN K. SMITH, M.D. is the author of twelve books, including the number 1 New York Times Bestsellers SHRED: THE REVOLUTIONARY DIET, and SUPER SHRED: The Big Results Diet. He is the creator and founder of the 50 Million Pound Challenge and The Makeover Mile. Smith has done extensive work on TV, including long-time roles as medical contributor to the... more...
- St. Martin's Press 2012; US$ 16.99
IAN K. SMITH, M.D., is the number one bestselling author of The Fat Smash Diet , Extreme Fat Smash Diet , The 4 Day Diet, Happy, and The Truth About Men . He is a medical contributor on The Rachael Ray Show, host of nationally syndicated radio show HealthWatch , and served as the medical/diet expert for six seasons on VH1's hit Celebrity... more...
- St. Martin's Press 2013; US$ 16.99
IAN K. SMITH, M.D. is the New York Times #1 bestselling author of Shred , The 4 Day Diet , The Fat Smash Diet and Extreme Fat Smash Diet . He is a co-host of the television show The Doctors , a medical contributor to The Rachael Ray Show and host of the nationally syndicated radio show HealthWatch . Dr. Smith is the founder of two... more...
- St. Martin's Press 2011; US$ 19.99
Ian K. Smith , M.D., is the number one bestselling author of The Fat Smash Diet , Extreme Fat Smash Diet , The 4 Day Diet , The 4 Day Detox and Happy . He is a medical contributor on The View and The Rachael Ray Show , the diet expert on VH1's Celebrity Fit Club , and host of the nationally syndicated radio show Healthwise on American... more...
- St. Martin's Press 2010; US$ 1.99
Dr. Ian Smith's diets really work. America has lost millions of pounds following his bestselling programs: The Fat Smash Diet , Extreme Fat Smash and, his newest, The 4 Day Diet ?an eating plan that allows readers to avoid the normal (and fatal) pitfalls of dieting. Now you can try THE 4 DAY DETOX : the first of seven four-day modules straight... more...
- Pan Macmillan Australia 2013; US$ 16.35
America's #1 Diet book shreds the fat with a unique six-week program. Shred is the revolutionary diet taking the US by storm. Dr Ian K. Smith created Shred while working with people whose weight had plateaued and who were struggling to lose those last stubborn pockets of fat. Using techniques such as meal spacing, strategic exercise, meal replacement... more...
- St. Martin's Press 2007; US$ 15.99
Dr. Ian Smith's Extreme Fat Smash Diet is safe, fast and ultra-effective--taking his proven weight loss system to its hard core. No gimmicks, no denying yourself entire categories of food (like carbs), no nonsense. Instead, Extreme Fat Smash Diet delivers quick, permanent results. On Extreme , you'll set yourself up for: --losing up to 12... more...
- St. Martin's Press 2010; US$ 15.99
Take weight off fast with Dr. Ian Smith's Customized 4 Day Diet Modules! You can follow The 4 Day Diet straight through for a month with stunning results. But only you know how you eat--and how you diet. Customize your own program in whatever order works best for you--or just repeat the modules you like best. Only the first two are doctor's orders:... more...
- St. Martin's Press 2006; US$ 15.99
Dr. Smith's diet has been featured on VH1's number-one rated show, Celebrity Fit Club , where Hollywood celebrities follow his customized diet plan and compete to lose weight. Now, with The Fat Smash Diet , everyone will have access to the revolutionary eating plan that leads to lifestyle changes and permanent weight loss forever. The Fat Smash... more...
- Ebury Publishing 2012; US$ 11.18
It's easy to follow, takes just nine days to show BIG results and smashed its way straight onto the New York Times bestseller list. The Fat Smash Diet is the latest diet craze to sweep America. Healthy and scientifically based, it's a lifestyle change that will help keep the weight off permanently. Best of all, there is no calorie counting and... more...