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- New Harbinger Publications 2008; US$ 14.95
Coping with OCD offers a brief yet comprehensive and effective approach to dealing with the symptoms of obsessive-compulsive disorder (OCD)-a great book for people recently diagnosed with OCD and a source of in-the-moment strategies for managing symptoms for those already receiving treatment. more...
- New Harbinger Publications 2010; US$ 16.95
In Things Might Go Terribly, Horribly Wrong , Kelly Wilson and Troy DuFrene, authors of Mindfulness for Two , offer an effective approach based in acceptance and commitment therapy (ACT) to coping with the worry, panic, and fear associated with anxiety disorders. This comprehensive book is packed with in-the-moment strategies readers with anxiety... more...
- New Harbinger Publications 2011; US$ 15.95
Thirty-Minute Therapy for Anxiety presents a breakthrough approach to the treatment of anxiety that is designed to fit the needs of anxiety sufferers seeking fast solutions. Written by bestselling author Matthew McKay and Troy DuFrene, this concise and highly accessible approach to anxiety treatment offers cognitive behavioral therapy (CBT)... more...
- New Harbinger Publications 2012; US$ 21.95
In The Wisdom to Know the Difference , acceptance and commitment therapy (ACT) cofounder Kelly Wilson and Troy DuFrene show readers how to use acceptance, mindfulness, and values-oriented strategies, either alone or in combination with a twelve-step program, to overcome substance abuse and permanently change their lives for the better. more...
- New Harbinger Publications 2014; US$ 18.95
Are you comfortable with the skin you?re in? If not, you aren?t alone. Most people are dissatisfied with some aspect of their physical appearance, but if your unhappiness with your looks starts to take over your life, it?s time to make a change. This book applies powerful acceptance and commitment therapy (ACT) principles to help you accept both... more...
- New Harbinger Publications 2011; US$ 21.95
Written by an eating disorder specialist and acceptance and commitment therapy (ACT) experts, The Mindfulness and Acceptance Workbook for Bulimia offers readers a plan for overcoming bulimia and negative body image through ACT. more...
- New Harbinger Publications 2011; US$ 59.95
Coauthored by Kelly Wilson, cofounder of acceptance and commitment therapy (ACT), Acceptance and Commitment Therapy for Eating Disorders is a complete guide to treating eating disorders that targets the underlying factors that fuel most eating disorders. more...
- Junfermann Verlag 2012; US$ 12.29
So sehr wir uns auch vor allen künftigen Katastrophen und Problemen in achtnehmen: Niemals können wir uns voll und ganz davor schützen, dass nicht doch etwas vollkommen daneben geht. Und zwar meistens dann, wenn wir es am wenigsten erwarten. Dieser Umstand bereitet vielen Menschen Sorgen und die meisten möchten wahrscheinlich ihre Ängste lieber heute... more...