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  • Messagesby Matthew McKay; Martha Davis; Patrick Fanning

    New Harbinger Publications 2009; US$ 18.95

    The classic, best-selling communication skills book, Messages , helps readers build their communication skills in all areas of life. This guide helps readers become adept in active listening, reading body language, identifying communication styles, conflict resolution, public speaking, and more. more...

  • The Relaxation and Stress Reduction Workbookby Martha Davis; Elizabeth Robbins Eshelman; Patrick Fanning; Matthew McKay

    New Harbinger Publications 2008; US$ 21.95

    Since its first publication in 1980, The Relaxation and Stress Reduction Workbook has become the most indispensable resource for effective and up-to-date techniques for relaxing the body and calming the mind. No other book offers easy-to-use, step-by-step instructions for using progressive relaxation, autogenics, self-hypnosis, visualization, mindfulness,... more...

  • Not Dead Yetby Patrick Fanning

    New Harbinger Publications 2009; US$ 14.95

    From a man who has written more than his share of feel-good self-help books, Not Dead Yet , a wry, perceptive, and hilarious account of the retirement years, debunks the AARP-originated myth of ruddy-faced seniors grinning and golfing their way into a golden sunset, and offers some helpful (if cynical) advice about finding a new purpose in later... more...

  • Self-Esteemby Patrick Fanning; Matthew McKay

    New Harbinger Publications 2005; US$ 17.95

    This classic guide offering proven cognitive techniques for establishing and maintaining sense of self-worth has been revised to include a new chapter on setting and achieving personal goals. more...

  • Communication Skills for Teensby Michelle Skeen; Matthew McKay; Patrick Fanning; Kelly Skeen

    New Harbinger Publications 2016; US$ 13.95

    Communication is an essential life skill that every teen must learn. But in an age of social media, texting, and ever-evolving technology, teens are?more than ever?forgetting how to engage in real, face-to-face communication, a critical skill for their future success. Based on the classic New Harbinger best-seller, Messages , this book teaches teens... more...

  • Couple Skillsby Matthew McKay; Patrick Fanning; Kim Paleg

    New Harbinger Publications 2006; US$ 17.95

    This revised and expanded edition of the classic relationship-skills book offers couples a comprehensive approach to better communication, greater intimacy, and deeper commitment. The new edition includes way to use acceptance and commitment therapy (ACT) principles for better conflict management. more...

  • Family Guide to Emotional Wellnessby Patrick Fanning; Matthew McKay; Mary Ellen Copeland

    New Harbinger Publications 2000; US$ 29.95

    This family guide helps parents develop the skills they need to raise children who are able to cope with stress, handle their emotions, and take on new challenges and responsibilities. It also provides information on common problems such as eating and sleeping disorders. Illustrations. 30 charts. more...

  • The Interpersonal Problems Workbookby Matthew McKay; Patrick Fanning; Avigail Lev; Michelle Skeen

    New Harbinger Publications 2013; US$ 19.95

    Written by psychologist and bestselling author Matthew McKay, The Interpersonal Problems Workbook combines research and evidence-based techniques for strengthening relationships in all areas in life?whether it?s at home, at work, with a significant other, a parent, or a child. The skills in this workbook are based in both schema therapy and acceptance... more...

  • The Messages Workbookby Martha Davis; Patrick Fanning; Kim Paleg

    New Harbinger Publications 2004; US$ 24.95

    ? Messages is a comprehensive handbook in a most important human skill?personal communication. Reading it made me feel like an enthusiastic partner in an achievable learning endeavor.? ?Virginia Satir more...

  • Mind and Emotionsby Matthew McKay; Patrick Fanning; Patricia E. Zurita Ona

    New Harbinger Publications 2011; US$ 21.95

    The Mind and Emotions workbook helps readers resolve anxiety, depression, anger, and emotional disorders through a skills-based, universal treatment created by Matthew McKay, coauthor of Thoughts and Feelings and The Dialectical Behavior Therapy Skills Workbook. This program is rooted in cognitive behavioral therapy (CBT), dialectical behavior... more...