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  • The Starch Solutionby John McDougall; Mary McDougall

    Rodale 2012; US$ 16.99

    A bestselling author?s groundbreaking eating plan that challenges the notion that starch is unhealthy. From Atkins to Dukan, the fear-mongering about carbs over the past few decades has reached a fever pitch; the mere mention of a starch-heavy food is enough to trigger a cavalcade of shame and longing. In The Starch Solution , bestselling diet doctor... more...

  • Die High-Carb-Diätby John McDougall; Mary McDougall

    Riva 2015; US$ 15.26

    Kohlenhydrate wurden in den letzten Jahren in fast jeder Diät verteufelt ? ob es nun Atkins, Dukan, Low Carb oder eine andere empfohlene Ernährungsform war. Kohlenhydrathaltige Lebensmittel galten als wertlose Dickmacher ? und dennoch sehnten sich unzählige Abnehmwillige danach. Mit der High-Carb-Diät stellen der Bestsellerautor und Internist John... more...

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