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  • Intuitive Eating, 2nd Editionby Evelyn Tribole; Elyse Resch

    St. Martin's Press 2007; US$ 8.99

    We've all been there-angry with ourselves for overeating, for our lack of willpower, for failing at yet another diet that was supposed to be the last one. But the problem is not you, it's that dieting, with its emphasis on rules and regulations, has stopped you from listening to your body. Written by two prominent nutritionists, Intuitive Eating... more...

  • Intuitive Eatingby Evelyn Tribole; Elyse Resch

    St. Martin's Press 2012; US$ 16.99

    First published in 1995, Intuitive Eating has become the go-to book on rebuilding a healthy body image and making peace with food. We?ve all been there?angry with ourselves for overeating, for our lack of willpower, for failing at yet another diet. But the problem is not us; it?s that dieting, with its emphasis on rules and regulations, has stopped... more...

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