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  • Mindfulness for Teen Depressionby Christopher Willard; Mitch R. Abblett

    New Harbinger Publications 2016; US$ 13.55

    Depression can make it hard for teens to do well in school, make friends, and reach their goals. In Mindfulness for Teen Depression , two teen experts offer powerful tools based in mindfulness and positive psychology to empower young readers who suffer from depression. The depathologizing approach in this book will help teens ease symptoms, work... more...

  • Helping Your Angry Teenby Mitch R. Abblett; Christopher Willard

    New Harbinger Publications 2017; US$ 13.55

    A teen who is habitually angry, morose, or acting out can be a parent’s greatest challenge. In Parenting Your Angry Teen , psychologist and teen expert Mitch Abblett offers frustrated parents powerful mindfulness tips to navigate heated moments of interaction with their child, as well as skills based in positive psychology to foster compassion, caring,... more...

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