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Most popular at the top

  • 50 Ways to Soothe Yourself Without Foodby Susan Albers

    New Harbinger Publications 2009; US$ 16.95

    In 50 Ways to Soothe Yourself Without Food , Susan Albers, eating disorder specialist and best-selling author of Eating Mindfully , presents fifty exercises readers can do to soothe themselves, calm stress, and end emotional eating. more...

  • But I Deserve This Chocolate!by Susan Albers

    New Harbinger Publications 2011; US$ 13.95

    Bestselling author and mindful eating expert Susan Albers presents But I Deserve This Chocolate! , a pocket guide to outsmarting the fifty most common diet-derailing excuses that sabotage weight loss and encourage mindless eating. more...

  • Eating Mindfullyby Susan Albers

    New Harbinger Publications 2003; US$ 15.95

    An integration of the Buddhist concept of mindfulness and scientifically sound cognitive behavioral techniques, this book teaches you to change problem eating behaviors. Learn when your eating is a response to negative feelings and develop a healthy relationship with food and body. more...

  • Eat Qby Susan Albers

    HarperCollins 2013; US$ 21.99

    Susan Albers, Psy.D. presents a groundbreaking three-step program for conquering emotional eating?a practical, prescriptive, proactive approach using Emotional Intelligence that will help you slim down, eat healthfully and mindfully, and keep the pounds off. Introduced by the author of the bestselling The Hormone Cure, Sara Gottfried MD, Eat.Q.... more...

  • Quit Comfort Eatingby Susan Albers

    Little, Brown Book Group 2013; US$ 26.34

    A successful three-step method for weight-loss that combats the emotions that sabotage your eating. more...

  • Quit Comfort Eatingby Susan Albers

    Little, Brown Book Group 2013; Not Available

    A successful three-step method for weight-loss that combats the emotions that sabotage your eating. more...

  • Eat, Drink, and Be Mindfulby Susan Albers

    New Harbinger Publications 2009; US$ 19.95

    In Eat, Drink, and Be Mindful , eating disorder specialist and best-selling author Susan Albers, provides a workbook with seventy proven-effective and easy to use psychological and mindfulness techniques for real change, including how to get back on track during setbacks, and how to maintain motivation rather than gravitating back to mindless eating... more...

  • Eat Qby Susan Albers

    HarperCollins 2013; Not Available

    Susan Albers, Psy.D. presents a groundbreaking three-step program for conquering emotional eating?a practical, prescriptive, proactive approach using Emotional Intelligence that will help you slim down, eat healthfully and mindfully, and keep the pounds off. Introduced by the author of the bestselling The Hormone Cure, Sara Gottfried MD, Eat.Q.... more...

  • Useful Researchby Susan Albers Mohrman; Ed Lawler

    Berrett-Koehler Publishers 2011; US$ 49.95

    This book brings together many of the top organizational and management scholars in the world to provide new understanding of one of most fundamental topics of broad interest in the study of organizations and management. more...

  • Organizing for Sustainabilityby Susan Albers Mohrman; A.B. Shani

    Emerald Group Publishing Limited 2011; US$ 114.95

    A large literature has been generated about sustainability, and many organizations, governments, communities, and citizens have focused on it. Yet, given how quickly the limits of the current models of the global economy are being approached, we must accelerate the rate at which we learn to operate differently. In this first volume of the Emerald series... more...