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- Crown Publishing Group 2014; US$ 19.99
The more you cook at home, with a focus on fresh ingredients, the easier it is to achieve a heart-healthy lifestyle. Making meals with fresh ingredients is not only healthy and flavorful but also fast and easy with Go Fresh . The American Heart Association offers more than 250 recipes in this cookbook, inspiring you to bring nutritious and wholesome... more...
- Random House Publishing Group 2009; US$ 7.99
Dedicated to healthy eating, the American Heart Association has always provided readers with delicious ways to reduce their sodium intake? without sacrificing taste. Now it offers a completely revised and updated edition of the must-have cookbook for anyone trying to decrease the salt in his or her diet. Encompassing everything from appetizers and... more...
- Crown Publishing Group 2010; US$ 19.99
Since the American Heart Association published its first cookbook in 1973, dozens of health and diet trends have come and gone. Throughout this time, the Association, the foremost authority on heart health, has set the standard for nutritious eating. With millions of copies already in print, the Association?s flagship cookbook, The New American Heart... more...
- Crown Publishing Group 2010; US$ 5.99
Whether you're a couch potato, diet dropout, or heavy smoker, it's hard to change old habits. But with this step-by-step guide, you can do it! You'll learn how to set realistic goals and follow through on them, plus stick to your new healthful habits. Stories of how other real people overcame the same hurdles will motivate you. * Find physical activities... more...
- Crown Publishing Group 2010; US$ 15.95
By now, you?ve heard of (and maybe tried) them all: the low-carb diet, the grapefruit diet, the miracle diet . . . the list goes on and on. Fad diets may promise a quick fix, but few deliver lasting results. If you?re like millions of other Americans, you?re still struggling to lose weight and get in shape?without harming your long-term health in the... more...
- Crown Publishing Group 2010; US$ 6.99
The latest addition to the bestselling AHA library, this book is chock-full of tips on cooking, shopping, snacking, and preparing and customizing favorite foods, this fact-filled guide makes it easy to keep fat (especially saturated fat) and cholesterol under control--a boon for healthier hearts and trimmer waistlines. more...
- Crown Publishing Group 2010; US$ 25.00
Are you stressed out over how to feed your family a nutritious meal at the end of a long, busy day without turning to convenience foods or the drive-through? Now, the nation?s most trusted authority on heart-healthy living presents a cookbook bursting with nourishing, flavorful recipes to please the palates of family members of all ages. Since the... more...
- Crown Publishing Group 2011; US$ 16.00
Whether you have heart-health problems now or want to avoid having them in the future, keeping your sodium intake low is one of the best ways to help your heart. In this revised and expanded fourth edition of the American Heart Association Low-Salt Cookbook, the association shows that a low-sodium diet can be not only good for your health but also... more...
- Crown Publishing Group 2011; US$ 16.00
Heart disease poses the greatest health threat that women in the United States face: One in every three women will die from it each year. But that doesn't have to be the case. Heart disease is not an inevitable part of growing older. In fact, if you reach the age of 50 without developing the major risk factors for heart disease, you can live your entire... more...
- Crown Publishing Group 2012; US$ 26.00
Convenience and eating healthfully can go hand in hand, and with the American Heart Association Quick & Easy Cookbook, 2nd Edition , you can spend less time in the kitchen and still achieve great results at the table. This revised and expanded edition of the classic cookbook includes more than 200 speedy dishes, of which 60 are brand new.... more...