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Most popular at the top

  • The Shyness and Social Anxiety Workbookby Martin Antony; Richard Swinson

    New Harbinger Publications 2008; US$ 21.95

    This new edition of The Shyness and Social Anxiety Workbook offers a comprehensive program to help shy people confront their fears and become actively involved in the social world. The activities in this workbook help readers find their strengths and weaknesses, explore and examine their fears, and create personalized plans for change. more...

  • Mastering Your Fears and Phobias, Workbookby Martin M. Antony; Michelle G. Craske; David H. Barlow

    Oxford University Press, USA 2006; US$ 24.99

    1. Introduction. PART 1: Introduction to Specific Phobias and Their Treatment. 2. Specific Phobias: Phenomenology. 3. Specific Phobias: How do They Develop?. 4. Specific Phobias: Learning About Your Specific Phobia. PART 2: General Principles of Treatment for Specific Phobias. 5. Specific Phobias: Developing a Treatment Plan. 6. Specific Phobias: Changing... more...

  • 10 Simple Solutions to Shynessby Martin Antony

    New Harbinger Publications 2004; US$ 16.95

    Noted author of the Shyness & Social Anxiety and Phobia Workbook , and shyness expert Martin Antony, Ph.D., provides the over 13% of the population whose lives are circumscribed by an overwhelming shyness that prevents them from participating in daily activities, social events or important career opportunities, ten simple, proven solutions for overcoming... more...

  • Overcoming Fear of Heightsby Martin Antony; Karen Rowa

    New Harbinger Publications 2007; US$ 14.95

    Anxiety experts Martin Antony and Karen Rowa bring you the third in New Harbinger's I Can Do It series of books for specific phobias, and easy-to-use, exposure-based approach to overcoming fear of heights safely and effectively. more...

  • Overcoming Health Anxietyby Katherine Owens; Martin Antony

    New Harbinger Publications 2011; US$ 13.95

    Written by two psychologists who specialize in treating anxiety, Overcoming Health Anxiety offers readers effective cognitive behavioral therapy (CBT) techniques for overcoming hypochondriasis and health-related fears. more...

  • When Perfect Isn't Good Enoughby Martin Antony; Richard Swinson

    New Harbinger Publications 2009; US$ 18.95

    This revised and updated edition of When Perfect Isn't Good Enough offers the benefits of the latest research to readers who dread making mistakes and feel that nothing they do is quite good enough. more...

  • Overcoming Medical Phobiasby Martin Antony; Mark Watling

    New Harbinger Publications 2006; US$ 16.95

    Written by anxiety experts, Martin Antony, Ph.D. and Mark A. Watling, MD, this easy-to-read and practical guide will teach readers who experience extreme fear in situations involving blood, injections, surgery, physicians, and dental procedures, how to understand and overcome their medical phobia. more...

  • 10 Simple Solutions to Panicby Martin Antony; Randi E. McCabe

    New Harbinger Publications 2004; US$ 15.95

    Anxiety experts Martin M. Antony, Ph.D. and Randi E. McCabe, Ph.D., provide readers who have at one time or another experienced seemingly unexplainable, intense mental and physical attacks of overwhelming fear with 10 simple and proven strategies for combatting panic attacks. more...

  • Heating Systems, Plant and Controlby Antony R. Day; Martin S. Ratcliffe; Keith Shepherd

    Wiley 2008; US$ 140.00

    In many climates buildings are unable to provide comfort conditions for year-round occupancy without the benefit of a heating system, and most HVAC engineers will routinely be involved with issues concerning the design, installation and performance of such systems. Furthermore, in temperate climates, heating of buildings accounts for a large slice... more...

  • Graphics of Large Datasetsby Antony Unwin; Martin Theus; Heike Hofmann

    Springer 2007; US$ 169.00

    This book shows how to look at ways of visualizing large datasets, whether large in numbers of cases, or large in numbers of variables, or large in both. All ideas are illustrated with displays from analyses of real datasets and the importance of interpreting displays effectively is emphasized. Graphics should be drawn to convey information and the... more...