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  • Body Respectby Linda Bacon; Lucy Aphramor

    BenBella Books, Inc. 2014; US$ 14.95

    Mainstream health science has let you down. Weight loss is not the key to health, diet and exercise are not effective weight-loss strategies and fatness is not a death sentence. You?ve heard it before: there?s a global health crisis, and, unless we make some changes, we?re in trouble. That much is true—but the epidemic is NOT obesity. The real... more...

  • Health At Every Sizeby Linda Bacon

    BenBella Books, Inc. 2010; US$ 14.95

    Fat isn?t the problem. Dieting is the problem. A society that rejects anyone whose body shape or size doesn?t match an impossible ideal is the problem. A medical establishment that equates “thin? with “healthy? is the problem. The solution? Health at Every Size. Tune in to your body?s expert guidance. Find the joy in movement. Eat what you want,... more...

  • Yoga XXLby Ingrid Kollak; Linda Bacon

    Demos Medical Publishing 2013; US$ 21.95

    Yoga XXL shows you how to create a safe, enjoyable, and effective yoga practice no matter what your age, size, shape, or physical fitness level. Yoga is not just for the lean and limber. With modified postures and props, everyone can experience yoga's many health benefits including increased flexibility, strength, stamina, balance, energy, and... more...

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