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  • Mindful Yoga, Mindful Lifeby Charlotte Bell

    Shambhala 2016; US$ 13.99

    A longtime yoga teacher and Buddhist meditation practitioner, Charlotte Bell describes in passionate detail how she applied the eightfold path of the Yoga Sutras and the Buddha?s heed for mindfulness to her hectic Western life?with practicality and precision, grace and guts.Her insights honor these timeless teachings while staying relevant to contemporary... more...

  • Yoga for Meditatorsby Charlotte Bell

    Shambhala 2016; US$ 13.99

    Charlotte Bell, author of Mindful Yoga, Mindful Life, has blended the practices of yoga and meditation since 1986. In her new book, Yoga for Meditators, she writes, "Asana practice, by its very nature, is about preparing the body for meditation. So a book on yoga for meditators may seem redundant. All yoga is for meditators, after all. Still, there... more...

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