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Most popular at the top

  • Radical Acceptanceby Tara Brach

    Random House Publishing Group 2004; US$ 16.00

    For many of us, feelings of deficiency are right around the corner. It doesn?t take much--just hearing of someone else?s accomplishments, being criticized, getting into an argument, making a mistake at work--to make us feel that we are not okay. Beginning to understand how our lives have become ensnared in this trance of unworthiness is our first... more...

  • True Refugeby Tara Brach

    Random House Publishing Group 2013; US$ 16.00

      There is another way. Beneath the turbulence of our thoughts and emotions exists a profound stillness, a silent awareness capable of limitless love. Tara Brach, author of the award-winning Radical Acceptance, calls this awareness our true refuge, because it is available to every one of us, at any moment, no exceptions. In this book, Brach... more...

  • The Here-and-Now Habitby Hugh G. Byrne; Tara Brach

    New Harbinger Publications 2016; US$ 13.95

    Almost everyone has a bad habit?or two, or three. But some bad habits, such as habitual drinking, emotional overeating, self-criticism, chronic worrying, or even spending too much time in front of the TV can take a toll on our health and happiness. The Here-and-Now Habit provides powerful practices based in mindfulness and neuroscience to help... more...

  • Living with Your Heart Wide Openby Steve Flowers; Bob Stahl; Tara Brach

    New Harbinger Publications 2011; US$ 16.95

    In Living with Your Heart Wide Open , Steve Flowers, a prominent mindfulness-based stress reduction (MBSR) teacher, and Bob Stahl, author of the bestselling Mindfulness-Based Stress Reduction Workbook, help readers use mindfulness to move past the universal feelings of shame and self-loathing and develop greater confidence and self-esteem. more...

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