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  • Buddha's Book of Sleepby Joseph Emet

    Hay House 2012; US$ 14.95

    Sleep deprivation is a growing problem worldwide. We go to our doctors for advice, but they seem to have nothing but pills to counteract this predicament, and these quick fixes fail to get to the root of the problem.Buddha's Book of Sleep is the first book to treat sleep disorders from the perspective of mindfulness meditation. Yet this is a natural... more...

  • Buddha's Book of Stress Reductionby Joseph Emet; Thich Nhat Hanh

    Penguin Publishing Group 2013; US$ 15.95

    From stress to well-being?give yourself the gift of the Buddha?s peace. No, it is not all in your head: life is stressful, and some lives more so than others. Yet people react to the same situations differently, and recognizing the difference between what we can control and what we can?t is crucial for stress management?and it is an awakening in... more...

  • Basket of Plums Songbookby Joseph Emet; Thich Nhat Hanh

    Parallax Press 2013; US$ 12.99

    This songbook shares the songs of Plum Village, Thich Nhat Hanh's Community of Mindful Living in France. With traditional hymns and many of Thich Nhat Hanh's well-know poems set to music, along with original compositions by songwriter Joseph Emet, A Basket of Plums is a perfect way to learn about mindfulness. These songs are for walking, sitting,... more...

  • Buddha's Book of Sleepby Joseph Emet; Thich Nhat Hanh

    Penguin Publishing Group 2012; US$ 15.95

    Praise for BUDDHA?S BOOK OF SLEEP:   Winner of BEST BOOK OF THE YEAR from COVR (The Coalition of Visionary Resources)   "Emet's book serves also as a fine introduction to the Buddha's teachings, as well as to their application to the art of sleeping well. Readers may come to it attracted by its primary purpose. If they read attentively and follow... more...

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