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  • Mindfulness Meditationby Joseph Emet; Thich Nhat Hanh

    Souvenir Press 2015; US$ 15.99

    People come to meditation for many reasons: the search for better sleep, better relationships, more creativity, reducing stress and controlling anger. In Mindfulness Meditation Joseph Emet outlines how applying mindfulness to your life can improve the quality of that life. Whether you would like to be more positive, more peaceful, less anxious, or... more...

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