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- St. Martin's Press 2013; US$ 19.99
The diet that works faster and forever! SUPER SHRED Using the same principles?meal spacing, snacking, meal replacement and diet confusion?that made his SHRED a major #1 bestseller?Dr. Ian has developed what dieters told him they needed: a quick-acting plan that is safe and easy to follow at home, at work, or on the road. SUPER SHRED ... more...
- Random House Publishing Group 2014; US$ 19.95
NEW YORK TIMES BESTSELLER A superb love story from Anna Quindlen, the #1 New York Times bestselling author of Rise and Shine, Blessings, and A Short Guide to a Happy Life Still Life with Bread Crumbs begins with an imagined gunshot and ends with a new tin roof. Between the two is a wry and knowing portrait of Rebecca Winter, a photographer... more...
- HarperCollins 2012; US$ 6.99
The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other ?black holes? of depression can be cured without drugs. In Feeling Good, eminent psychiatrist David D. Burns, M.D. outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on... more...
- Transworld 2014; US$ 18.93
Five Days in November, 1920: As the body of the Unknown Soldier makes its way home from the fields of Northern France, three women are dealing with loss in their own way: Hettie, who dances for sixpence a waltz at the Hammersmith Palais ; Evelyn, who toils at a job in the pensions office, and Ada, a housewife who is beset by visions of her... more...
- Random House Publishing Group 2007; US$ 20.00
In THE SPECTRUM , Dr. Ornish shows us how to personalize a way of eating and a way of living based on your own health goals, needs, and preferences. Here?s how it works: Since THE SPECTRUM is about freedom of choice, there is no diet to get on and no diet to get off. Nothing is forbidden. No guilt, no shame, no pressure. THE SPECTRUM is based... more...
- Oxford University Press 1995; US$ 6.00
When Black Beauty is trained to carry a rider on his back, or to pull a carriage behind him, he finds it hard at first. But he is lucky - his first home is a good one, where his owners are kind people, who would never be cruel to a horse.But in the nineteenth century many people were cruel to their horses, whipping them and beating them, and using... more...
- Quirk Books 2011; US$ 14.95
Expecting moms have plenty of weird and blush-worthy questions they’d rather not ask their doctors: “Is it okay to get a bikini wax?” “Can my baby cry in the womb?” “Why have I gained so much weight?” The Pregnancy Test turns these questions and others into a delightful multiple-choice guessing game,... more...
- Random House Publishing Group 2013; US$ 25.00
Novak Djokovic reveals the gluten-free diet and fitness plan that transformed his health and pushed him to the pinnacle. In 2011, Novak Djokovic had what sportswriters called the greatest single season ever by a professional tennis player: He won ten titles, three Grand Slams, and forty-three consecutive matches. Remarkably, less than two years... more...
- Random House Publishing Group 2011; US$ 7.99
The body can heal itself. Spontaneous healing is not a miracle but a fact of biology--the result of the natural healing system that each one of us is born with. Drawing on fascinating case histories as well as medical techniques from around the world, Dr. Andrew Weil shows how spontaneous healing has worked to resolve life-threatening diseases, severe... more...