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Ann Louise Gittleman

Most popular at the top

  • The Fast Track One-Day Detox Dietby Ann Louise Gittleman

    Potter/TenSpeed/Harmony 2005; US$ 19.95

    You know how it is. That special event just around the corner and you can?t fit into your designer jeans. You need a fool-proof, emergency weight-loss method that really works and works fast. So how do you safely and quickly lose those extra pounds? Once again, renowned health pioneer and bestselling author Ann Louise Gittleman has a quick, no-strings-attached... more...

  • The Fat Flush Foodsby Ann Louise Gittleman

    McGraw-Hill Education 2004; US$ 15.95 US$ 14.36

    The Fat Flush Foods: The World's Best Foods, Seasonings, and Supplements to Flush the Fat From Every Body Everything you need to know about the top fifty Fat Flushing foods The New York Times bestselling The Fat Flush Plan is helping millions lose weight, cleanse their bodies, and lead healthier lives by eating foods that flush away fat while... more...

  • Get the Sugar Out, Revised and Updated 2nd Editionby Ann Louise Gittleman

    Potter/TenSpeed/Harmony 2008; US$ 15.00

    In this new edition of the bestselling Get the Sugar Out , nationally renowned nutritionist and well-known author Ann Louise Gittleman explains that sugar not only contributes to weight gain but also to mood swings, weakened immunity, diabetes, some cancers, and cardiovascular disease. Here she offers 501 simple, resourceful, and practical tips for... more...

  • The Fat Flush Plan Cookbookby Ann Louise Gittleman

    McGraw-Hill Education 2003; US$ 21.00 US$ 18.90

    COMPANION VOLUME TO THE NEW YORK TIMES BESTSELLER THE FAT FLUSH PLAN The popular weight-loss program now has a companion cookbook "(Ann Louise Gittleman's) rundown of the therapeutic and culinary benefits of her favorite 25 cooking herbs makes a perfect introduction to her popular nutritional philosophy."-- Natural Health Magazine The... more...

  • Super Nutrition for Womenby Ann Louise Gittleman

    Random House Publishing Group 2009; US$ 16.00

    Winner of the Excellence in Medical Communications Award, SUPER NUTRITION FOR WOMEN is the first scientifically based nutrition program to take into account women's distinct body chemistry and dietary needs?and reveals the best way to incorporate them into any weight-loss or workout plan. This newly revised edition includes the latest nutritional... more...

  • Beyond Pritikinby Ann Louise Gittleman

    Random House Publishing Group 2009; US$ 7.99

    Augmenting her previous studies with cutting edge dietary discoveries, a former nutritionist for the USDA's WIC program reveals such findings as margarine is not better than butter. more...

  • Your Body Knows Bestby Ann Louise Gittleman

    Pocket Books 1997; US$ 16.99

    Discover the remarkable truth? your body knows best . You?ve tried the low-fat, high-carbohydrate diets and failed. You?ve religiously adhered to very low-calorie regimens and watched your weight skyrocket as soon as you resumed former eating habits. The truth is: no one-size-fits-all diet plan works for everyone. But there is a personalized diet... more...

  • The Fast Track Detox Dietby Ann Louise Gittleman

    Potter/TenSpeed/Harmony 2010; US$ 13.99

    What if you could lose three to eight pounds in a single day? What if that nearly instant weight loss made you feel lighter, freer, cleaner, and more energized? What if that single day began a healing, cleansing, revitalizing process, raising your awareness of the poisons that pollute our environment and purging your body of the toxins that set... more...

  • Zappedby Ann Louise Gittleman

    HarperCollins 2010; US$ 9.49

    A groundbreaking exposť of the hidden truths of electropollution, Zapped is the first comprehensive, step-by-step guide to counteracting the invisible hazards of everyday electromagnetic exposure. Award-winning author, nutritionist, and First for Women magazine columnist Ann Louise Gittleman combines the best of energy medicine with the latest... more...

  • Living Beauty Detox Programby Ann Louise Gittleman

    HarperCollins 2010; US$ 9.49

    SPRING -- time to rejuvenate. Leafy green vegetables, dandelion root tea, dill, mint, and chlorophyll-rich parsley cleanse the system, balance energy, and aid digestion. SUMMER -- an active season. Rose hips tea, garlic, cayenne pepper, and oregano, along with the Living Beauty Elixir, promote vitality, make the heart strong, and increase nutrient... more...