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Ann Louise Gittleman

Most popular at the top

  • Ann Louise Gittleman's Guide to the 40-30-30 Phenomenonby Ann Louise Gittleman

    McGraw-Hill Education 2001; US$ 19.95

    A leading nutritionist offers a safe, effective, and proven alternative to yo-yo dieting The nation's recent fat-free "health" craze has resulted in obesity levels up 30 percent, unchanged heart disease rates, an increase in diabetes, and a sugar consumption rate of 150 pounds per year per American! Anne Louise Gittleman's Guide to the 40/30/30... more...

  • Before The Changeby Ann Louise Gittleman

    HarperCollins 2010; US$ 8.99

    From renowned nutritionist and author of the bestselling Fat Flush Plan comes a revised and updated guide to taking charge of your perimenopause. Filled with the latest research as well as practical tips and menus, Gittleman also incorporates timely information, especially pertaining to Hormone Replacement Therapy. Learn How You Can head off... more...

  • The Complete Fat Flush Programby Ann Louise Gittleman

    McGraw-Hill Education 2002; US$ 39.95

    The Complete Fat Flush Program This pack includes: The Fat Flush Plan, The Fat Flush Cookbook, and The Fat Flush Journal and Shopping Guide. The Fat Flush Plan is a program based on a smart combination of healthy essential fats, balanced proteins and quality carbohydrates arranged in a strict daily routine. Detoxifying the liver and cleansing... more...

  • The Fat Flush Foodsby Ann Louise Gittleman

    McGraw-Hill Education 2004; US$ 15.95

    The Fat Flush Foods: The World's Best Foods, Seasonings, and Supplements to Flush the Fat From Every Body Everything you need to know about the top fifty Fat Flushing foods The New York Times bestselling The Fat Flush Plan is helping millions lose weight, cleanse their bodies, and lead healthier lives by eating foods that flush away fat while... more...

  • The Fat Flush Journal and Shopping Guideby Ann Louise Gittleman

    McGraw-Hill Education 2002; US$ 9.95

    THE NATIONAL BESTSELLER AND PHENOMENAL WEIGHT-LOSS PLAN THAT'S CHANGING THE WAY AMERICA DIETS JUST GOT BETTER! The Fat Flush Journal and Shopping Guide is an inspiring companion to help readers along the path to weight loss and healthy eating. This six-week journal: Tracks meals, supplements, and exercise Helps people through stressful and celebratory... more...

  • The Fat Flush Planby Ann Louise Gittleman

    McGraw-Hill Education 2001; US$ 24.95

    Kiss cellulite goodbye! The Fat Flush® Plan melts fat from hips, waist, and thighs in just two weeks and re-shapes your body while detoxifying your system. The Fat Flush Plan is a groundbreaking low carb/detox diet and fitness program. Fat Flush is known as the only diet program that gets rid of bloat, supports the liver, cleans up the lymph,... more...

  • The Fat Flush Plan Cookbookby Ann Louise Gittleman

    McGraw-Hill Education 2003; US$ 20.00

    COMPANION VOLUME TO THE NEW YORK TIMES BESTSELLER THE FAT FLUSH PLAN The popular weight-loss program now has a companion cookbook "(Ann Louise Gittleman's) rundown of the therapeutic and culinary benefits of her favorite 25 cooking herbs makes a perfect introduction to her popular nutritional philosophy."-- Natural Health Magazine The... more...

  • Fat Flush for Lifeby Ann Louise Gittleman

    Da Capo Press 2009; US$ 15.00

    From the New York Times -bestselling author of The Fat Flush Plan , a year-round, seasonal program for long-term weight loss more...

  • Living Beauty Detox Programby Ann Louise Gittleman

    HarperCollins 2010; US$ 12.99

    SPRING -- time to rejuvenate. Leafy green vegetables, dandelion root tea, dill, mint, and chlorophyll-rich parsley cleanse the system, balance energy, and aid digestion. SUMMER -- an active season. Rose hips tea, garlic, cayenne pepper, and oregano, along with the Living Beauty Elixir, promote vitality, make the heart strong, and increase nutrient... more...

  • Ultimate Fat Flush Plan and Cookbook (EBOOK BUNDLE)by Ann Louise Gittleman

    McGraw-Hill Education 2011; US$ 43.00

    Reboot your metabolism and reinvent your life with the revolutionary Fat Flush plan and cookbook 2 books in 1 eBOOK! One of the top nutritionists and wellness gurus in the United States today, Ann Louise Gittleman gives you everything you need to drop the pounds and boost your health. Her breakthrough Fat Flush plan has helped countless people... more...