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Beyond Mindfulness in Plain English
Wisdom Publications 2009; US$ 15.95Every meditation tradition explains that there are two aspects to any effective meditation practice: insight and concentration. In Mindfulness in Plain English, author Bhante Henepola Gunaratana, a monk from Sri Lanka and venerated teacher of Buddhism, offered basic instruction on the meaning of insight (or vipassana) meditation through concepts... more...
Eight Mindful Steps to Happiness
Wisdom Publications 2011; US$ 16.95In the same engaging style that has endeared him to readers of Mindfulness In Plain English, Bhante Gunaratana delves deeply into each step of the Buddha's most profound teaching on bringing an end to suffering: the noble eightfold path. With generous and specific advice, eight mindful steps to happiness offers skillful ways to handle anger, to find... more...
The Meditator's Atlas
Wisdom Publications 2007; US$ 15.95The Meditator?s Atlas truly is a comprehensive and trustworthy "roadmap of the inner world" for anyone who meditates. What makes this book unique is the way Flickstein uses two classic Buddhist texts ? the Path of Purification, and the Four Foundations of Mindfulness?to help readers make clear sense out of the new, fascinating, and often challenging... more...
Journey to Mindfulness
Wisdom Publications 1998; US$ 16.95Bhante Gunaratana ?Bhante G., as he is affectionately called?has long been among the most beloved Buddhist teachers in the West. Ordained at twelve, he would eventually become the first Buddhist chaplain at an American university, the founder of a retreat center and monastery, and a bestselling author. Here, Bhante G. lays bare the often-surprising... more...
The Meditator's Workbook
Wisdom Publications 2012; US$ 15.95Using hands-on exercises, journal entries, guided meditations, and stories, Matthew Flickstein combines Eastern meditation techniques and Western psychotherapy in this practical workbook for realizing one?s greatest potential. The Meditator's Workbook helps readers find their own starting points, teaches them how to gain mental clarity and remove... more...
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