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The No Carbs after 5pm Diet: With the new step counter plan
HarperCollins Publishers 2012; Not AvailableJoanna Hall, author of Drop a Size in 2 Weeks Flat, offers a special 28-day plan to lose up to 5 inches off your waist. A great alternative to Atkins, Joanna?s Carb Curfew method (banning carbs after 5pm) has been hailed as the healthiest, simplest way to diet the low-carb way. more...
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