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  • No Holds Barred Fighting: The Book of Essential Submissionsby Mark Hatmaker

    Tracks Publishing 2009; US$ 9.99

    Chock-full of go-to finishing holds and tap-outs, this action-filled guide illustrates how to skillfully perform these essential fighting moves. More than 100 high-percentage submissions are detailed using sequenced action photographs to help strengthen the wrestling vocabulary of Mixed Martial Arts athletes. Whether used during competition or on... more...

  • No Second Chanceby Mark Hatmaker

    Tracks Publishing 2009; US$ 9.99

    When violence becomes unavoidable, it's best to be informed, and this self-defense book provides revolutionary information that could mean the difference between life and death in the event of a physical assault. Included are drills to increase awareness, examples for using the environment as a self-defense tool, and methods that allow victims to... more...

  • No Holds Barred Fighting: The Ultimate Guide to Conditioningby Mark Hatmaker

    Tracks Publishing 2007; US$ 9.99

    Ideal for aspiring or practicing no-holds-barred (NHB) athletes or for anyone seeking an elite fitness routine, this manual employs the regimens of top NHB athletes. Explaining how to apply the scientific concepts of specificity and synergy to create tailored workout routines, this manual features scores of exercises—from old standbys to modern... more...

  • No Holds Barred Fighting: The Clinchby Mark Hatmaker

    Tracks Publishing 2006; US$ 9.99

    With its complete focus on a single fighting position, this handbook unsparingly examines the clinch. In the clinch, the no-holds-barred combat techniques of striking and grappling meet, posing new challenges and calling for new strategies. With these detailed explanations of each aspect of positioning in the clinch, fighters can set up their own... more...

  • No Holds Barred Fighting: The Kicking Bibleby Mark Hatmaker

    Tracks Publishing 2008; US$ 9.99

    One of the most feared and useful weapons in mixed martial arts (MMA) competition is dissected and discussed in this fully-illustrated guide to both perfecting and defending against the low kick. Many competitors view this technique as a single tool in their arsenal, limiting themselves when they could be taking this low-line method of attack and... more...

  • No Holds Barred Fighting: Takedownsby Mark Hatmaker

    Tracks Publishing 2005; US$ 9.99

    This fourth No Holds Barred Fighting training manual contains all fighters need to know about the art of takedowns, or "shooting," and how to counter takedown tactics used by an opponent. Readers learn to see it from both sides with offensive and defensive stances, footwork, setups, and shooting techniques. Several variations of the most commonly... more...

  • MMA Mastery: Flow Chain Drilling and Integrated O/D Trainingby Mark Hatmaker

    Tracks Publishing 2010; US$ 9.99

    Emphasizing the “mix? in mixed martial arts, this manual addresses the inherent problems in combining different fighting styles. Pioneering a unique drilling matrix that allows the fighter to dissolve the distinctions between separate arts, this guide allows practitioners to effortlessly blend the different disciplines into one seamless whole. Covering... more...

  • MMA Mastery: Ground and Poundby Mark Hatmaker

    Tracks Publishing 2010; US$ 9.99

    Offering cohesion and clarification for what is currently a loose collection of strategies, this reference delves into the “ground and pound? fighting method—winning a fight by striking an opponent after a takedown. Demonstrating through fight metrics how just as many matches are won by strikes as submissions, this manual addresses the importance... more...

  • Boxer's Book of Conditioning & Drillingby Mark Hatmaker

    Tracks Publishing 2011; US$ 9.99

    Going beyond the standard workout for boxers, this innovative manual introduces a diverse set of training methods, integrating them into drill sets that build the athletic attributes for which past and present fighters are known. From Leroy Jones sparring with chickens and Ken Norton?s 15 combined rounds of shadow boxing, sparring, and bag work... more...

  • MMA Mastery: Strike Combinationsby Mark Hatmaker

    Tracks Publishing 2011; US$ 9.99

    Covering the essential tactic and art of striking in a series of blows, this guide illustrates how today?s best mixed martial arts fighters have discovered the devastating effect of “punches in bunches,? or strike combinations—a mix that includes fists, kicks, elbows, and knees. The importance of striking in multiples of three is emphasized with... more...