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  • The Gut Reaction Eating Planby Gudrun Jonsson

    Ebury Publishing 2012; US$ 11.30

    There is no such thing as a panacea diet to suit every digestion. Each one of us comes into the world with our own individual set of generic strengths and weaknesses, which we tend either to capitalise on or undermine through food fads or preferences. Good health and its maintenance depend on our ability to assess the state of our digestion and to... more...

  • Gut Reactionby Gudrun Jonsson

    Ebury Publishing 2013; US$ 11.30

    'On Gudrun's programme I ate more, weighed less and restored my mental clarity' Mary Killen Most doctors now accept that diet has a profound effect on our overall health and wellbeing. Gudrun Jonsson takes this one step further with her belief that the best diet in the world counts for nothing if you don't digest the food properly. Apparently... more...

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