The Leading eBooks Store Online

3,725,826 members ⚫ 1,209,635 ebooks

New to eBooks.com?

Learn more
Browse our categories
  • Bestsellers - This Week
  • Foreign Language Study
  • Pets
  • Bestsellers - Last 6 months
  • Games
  • Philosophy
  • Archaeology
  • Gardening
  • Photography
  • Architecture
  • Graphic Books
  • Poetry
  • Art
  • Health & Fitness
  • Political Science
  • Biography & Autobiography
  • History
  • Psychology & Psychiatry
  • Body Mind & Spirit
  • House & Home
  • Reference
  • Business & Economics
  • Humor
  • Religion
  • Children's & Young Adult Fiction
  • Juvenile Nonfiction
  • Romance
  • Computers
  • Language Arts & Disciplines
  • Science
  • Crafts & Hobbies
  • Law
  • Science Fiction
  • Current Events
  • Literary Collections
  • Self-Help
  • Drama
  • Literary Criticism
  • Sex
  • Education
  • Literary Fiction
  • Social Science
  • The Environment
  • Mathematics
  • Sports & Recreation
  • Family & Relationships
  • Media
  • Study Aids
  • Fantasy
  • Medical
  • Technology
  • Fiction
  • Music
  • Transportation
  • Folklore & Mythology
  • Nature
  • Travel
  • Food and Wine
  • Performing Arts
  • True Crime
  • Foreign Language Books
  • 1
  • Page

Most popular at the top

  • Mindfulness Made Easy: Teach Yourselfby Martha Langley

    Hodder & Stoughton 2011; US$ 12.99

    Mindful meditation has been around for thousands of years, and now it is being used by top therapists as a highly effective way of overcoming anxiety, depression and a number of other emotional difficulties. If you are suffering from low mood, feeling anxious, or just want to learn an amazing technique for gaining control of your mind and feelings,... more...

  • Beat Panic: Bullet Guides Everything You Need to Get Startedby Martha Langley

    Hodder & Stoughton 2012; US$ 8.99

    Bullet: Beat Panic is a user-friendly visual guide to overcoming panic. Open this book and you will: understand the causes of panic; use relaxation techniques learn to face your fears; stop negative thought patterns. more...

  • Beat Panicby Martha Langley

    Hodder Education 2012; US$ 11.18

    The answers you need. Now. more...

  • Mindfulness Made Easyby Martha Langley

    Hodder Education 2011; US$ 15.98

    If you are suffering from low mood, feeling anxious, or just want to learn an amazing technique for gaining control of your mind and feelings, this book is a clear and approachable introduction to the power of Mindfulness. more...

  • The Mindfulness Workbookby Martha Langley

    Hodder & Stoughton 2013; US$ 20.00

    l Understand the core concepts and key benefits of mindfulness. l Apply mindfulness skills to solve everyday problems and increase self-knowledge. l Learn how to use formal daily meditation, mindful movement and breathing spaces. l Manage stress, let go of worries and live fully in the moment. l Improve relationships with family, friends and work colleagues.... more...

  • Mindfulness Made Easy: Teach Yourselfby Martha Langley

    Hodder & Stoughton 2015; US$ 13.99

    Mindful meditation has been around for thousands of years, and is used by top therapists as a highly effective way of overcoming anxiety, depression and a number of other emotional difficulties. It has also caught the popular imagination as a wonderful way of living in the moment and increasing one's enjoyment of life. If you are suffering from low... more...

  • The Mindfulness Workbookby Martha Langley

    Hodder & Stoughton 2015; US$ 15.99

    Do you want to find a moment of calm in a busy world? Do you want to overcome negative thoughts and emotions and focus on what really matters? Do you want to free yourself from anxiety and stress? Mindfulness has its roots in ancient Buddhist practice, but it is a hugely relevant and contemporary tool to deal with the pressures of the modern world... more...

  • Free Yourself from Anxietyby Emma Fletcher; Martha Langley

    How To Books 2009; US$ 7.38

    Anxiety disorders can rob you of independence, happiness and self-esteem. This book will enable you to free yourself from the crippling effects of anxiety and to go on to a happier and more fulfilled life. The authors describe simple self-help techniques and practical tips derived from years of helping people with anxiety problems. This book enables... more...

  • Manage Anxiety Through CBTby Emma Fletcher; Martha Langley

    Hodder Education 2011; US$ 15.98

    Overcome anxiety and learn how to live a happier, calmer life with these simple and easy to master techniques. more...

  • Free Yourself From Anxietyby Emma Fletcher; Martha Langley

    Little, Brown Book Group 2009; US$ 8.99

    Anxiety disorders can rob you of independence, happiness and self-esteem. This book will enable you to free yourself from the crippling effects of anxiety and to go on to a happier and more fulfilled life. The authors describe simple self-help techniques and practical tips derived from years of helping people with anxiety problems. This book enables... more...

  • 1
  • Page