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Self-Esteem
New Harbinger Publications 2005; US$ 17.95This classic guide offering proven cognitive techniques for establishing and maintaining sense of self-worth has been revised to include a new chapter on setting and achieving personal goals. more...
When Anger Hurts
New Harbinger Publications 2003; US$ 16.95This book is a complete, step-by-step guide to changing habitual, anger-generating thoughts while developing healthier, more effective ways of meeting needs. It is ideal for therapists who work with families or teach anger control and helpful for health professionals who treat the effects of type A personality. more...
The Relaxation and Stress Reduction Workbook
New Harbinger Publications 2008; US$ 24.95Since its first publication in 1980, The Relaxation and Stress Reduction Workbook has become the most indispensable resource for effective and up-to-date techniques for relaxing the body and calming the mind. No other book offers easy-to-use, step-by-step instructions for using progressive relaxation, autogenics, self-hypnosis, visualization, mindfulness,... more...
Why?
New Harbinger Publications 2013; US$ 13.95Written by psychologist Matthew McKay, charismatic Silicon Valley spiritual leader Sean O?Laoire, and bestselling author Ralph Metzner, Why? offers a unique blend of psychology and spirituality to help readers reframe life's challenges as opportunities. Inside, readers will learn to dismantle tired, old traditions that tell them they should avoid... more...
When Anger Hurts
New Harbinger Publications 2003; US$ 16.95This book is a complete, step-by-step guide to changing habitual, anger-generating thoughts while developing healthier, more effective ways of meeting needs. It is ideal for therapists who work with families or teach anger control and helpful for health professionals who treat the effects of type A personality. more...
The Anger Control Workbook
New Harbinger Publications 2000; US$ 21.95Written by two well-regarded experts in the field, The Anger Control Workbook introduces a new and radically simplified approach to anger control. Step-by-step exercises aid readers in identifying, understanding, responding to, and ultimately coping with their hostile feelings. 50 worksheets. more...
The Dialectical Behavior Therapy Diary
New Harbinger Publications 2011; US$ 15.95The Dialectical Behavior Therapy Diary presents an overview of each of the four DBT skills-distress tolerance, mindfulness, emotion regulation, and interpersonal effectiveness-and includes a journal you can use each day to monitor your successes, chart your progress, and stay on track making productive changes in your life. more...
Thirty-Minute Therapy for Anxiety
New Harbinger Publications 2011; US$ 15.95Thirty-Minute Therapy for Anxiety presents a breakthrough approach to the treatment of anxiety that is designed to fit the needs of anxiety sufferers seeking fast solutions. Written by bestselling author Matthew McKay and Troy DuFrene, this concise and highly accessible approach to anxiety treatment offers cognitive behavioral therapy (CBT) and... more...
The Anger Control Workbook
New Harbinger Publications 2000; US$ 21.95Written by two well-regarded experts in the field, The Anger Control Workbook introduces a new and radically simplified approach to anger control. Step-by-step exercises aid readers in identifying, understanding, responding to, and ultimately coping with their hostile feelings. 50 worksheets. more...
Lecture Notes
Wiley 2013; US$ 41.50Clinical Pharmacology and Therapeutics Lecture Notes provides a clear and accessible overview of all the key prescribing topics needed for medical finals and beyond. Detailed coverage and discussion of pharmacology in a clinical context, combined with an easy-to-understand, readable style, helps improve and test understanding of pharmacological... more...









