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- Potter/TenSpeed/Harmony 2008; US$ 14.95
Are you in good shape but struggling with those last ten to twenty pounds that stand between looking perfectly okay and looking knock-their-eyes-out great? Do you have an event on the calendar where you?d love to make jaws drop? Or do you just want to see for yourself what it would be like to have the best body you?ve ever had in your life? Then you... more...
- Knopf Doubleday Publishing Group 2011; US$ 15.95
¿No consigues bajar de peso por más que te ejercites o por menos que comas? ¿Cansado de hacer dietas? ¿Has perdido y ganado las mismas cinco, diez o quince libras una y otra vez? Entonces, ¡detente! Has estropeado tu sistema endocrino y tu metabolismo con dietas yo-yo y alimentos no nutritivos y llenos de químicos hasta tal punto en el que la pérdida... more...
- Potter/TenSpeed/Harmony 2013; US$ 15.00
Stop battling your weight and slim down for life with this no-nonsense, insider?s plan from America?s health, wellness, and weight-loss guru: Jillian Michaels. She has helped millions lose weight and feel great, and now she can help you, too. Bestselling author and Biggest Loser trainer Jillian Michaels swore she?d never write another diet book.... more...
- Potter/TenSpeed/Harmony 2011; US$ 15.00
"Like a friend patting the reader on the back before kicking them in the rear...offers inspiration for people who are taking those first rocky steps on the road to self-improvement."-- Kirkus ?From the first page, readers will feel her enthusiasm; a winning mix of humor, contestant case studies, personal experience, and motivation (she demands that... more...
- HarperCollins 2009; US$ 7.99
Drop the weight and change your life with Jillian Michaels? Winning by Losing. The fitness expert on the smash hit NBC TV show ?The Biggest Loser? and ?Losing It,? Jillian offers her unique, comprehensive, no-nonsense health and fitness program that can help anyone lose unwanted pounds and keep them off. Losing never felt so good! more...
- David C. Cook 2011; US$ 12.99
Michelle Aguilar's inspiring story goes beyond her grand-prize victory on the immensely popular The Biggest Loser . Becoming Fearless is about having faith in God when you've lost faith in yourself. It is an encouragement to "feel the fear" in any obstacle in life without being paralyzed by it. Finally, it is a story about reconciliation between... more...
- Potter/TenSpeed/Harmony 2009; US$ 15.00
Does it feel as if you?re fighting your body to lose even one pound?or just to maintain your current weight? Respected health and wellness expert and bestselling author Jillian Michaels has been there, too. So she consulted top experts in the field of metabolism and discovered that she?d inadvertently been abusing her endocrine system for years. After... more...
- Potter/TenSpeed/Harmony 2011; US$ 7.99
The key to amping your body to its full fat-burning potential?now in your pocket! Jillian Michaels?s Master Your Metabolism plan has already helped millions achieve hot healthy bodies naturally through nutrition and hormone balance. Now she?s made optimal health even easier by putting key resources into this on-the-go guide. No matter where... more...
- Jessica Kingsley Publishers 2015; US$ 65.00
Written by and for occupational therapists, this comprehensive book is the ultimate guide to sleep and sleep disorders. With detailed explanations of sleep theory and research, and recommendations for interventions, this book contains everything that occupational therapists need to know for effective treatment for patients with sleep problems. more...