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Crown Publishing Group 2011; US$ 15.00Imagine. Believe. Achieve. Many self-help books offer a lot of new age platitudes and sappy mantras: Just love yourself. See the glass as half full. Believe it and it will come. Really? That?s not how it works, and you know it. A lifetime?s worth of struggle is not overturned in a small moment of positive thinking. But if you have the... more...
Optimiza tu metabolismo
Knopf Doubleday Publishing Group 2011; US$ 15.95¿No consigues bajar de peso por más que te ejercites o por menos que comas? ¿Cansado de hacer dietas? ¿Has perdido y ganado las mismas cinco, diez o quince libras una y otra vez? Entonces, ¡detente! Has estropeado tu sistema endocrino y tu metabolismo con dietas yo-yo y alimentos no nutritivos y llenos de químicos hasta tal punto en el que la pérdida... more...
Slim for Life
Crown Publishing Group 2013; US$ 25.00Stop battling your weight and slim down for life with this no-nonsense, insider?s plan from America?s health, wellness, and weight-loss guru: Jillian Michaels. She has helped millions lose weight and feel great, and now she can help you, too. Bestselling author and Biggest Loser trainer Jillian Michaels swore she?d never write another diet book.... more...
The Master Your Metabolism Calorie Counter
Crown Publishing Group 2011; US$ 7.99The key to amping your body to its full fat-burning potential?now in your pocket! Jillian Michaels?s Master Your Metabolism plan has already helped millions achieve hot healthy bodies naturally through nutrition and hormone balance. Now she?s made optimal health even easier by putting key resources into this on-the-go guide. No matter where... more...
Making the Cut
Crown Publishing Group 2008; US$ 14.95Are you in good shape but struggling with those last ten to twenty pounds that stand between looking perfectly okay and looking knock-their-eyes-out great? Do you have an event on the calendar where you?d love to make jaws drop? Or do you just want to see for yourself what it would be like to have the best body you?ve ever had in your life? Then you... more...
Winning by Losing
HarperCollins 2009; US$ 7.99Drop the weight and change your life with Jillian Michaels? Winning by Losing. The fitness expert on the smash hit NBC TV show ?The Biggest Loser? and ?Losing It,? Jillian offers her unique, comprehensive, no-nonsense health and fitness program that can help anyone lose unwanted pounds and keep them off. Losing never felt so good! more...
Winning by Losing
HarperCollins 2009; Not AvailableDrop the weight and change your life with Jillian Michaels? Winning by Losing. The fitness expert on the smash hit NBC TV show ?The Biggest Loser? and ?Losing It,? Jillian offers her unique, comprehensive, no-nonsense health and fitness program that can help anyone lose unwanted pounds and keep them off. Losing never felt so good! more...
Master Your Metabolism
Crown Publishing Group 2009; US$ 15.00Does it feel as if you?re fighting your body to lose even one pound?or just to maintain your current weight? Respected health and wellness expert and bestselling author Jillian Michaels has been there, too. So she consulted top experts in the field of metabolism and discovered that she?d inadvertently been abusing her endocrine system for years. After... more...
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