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The Dorm Room Diet
Newmarket Press 2006; US$ 16.95Introducing a fresh new voice and a simple 8-step program specifically created for college students by a college student?a complete lifestyle guide to eating well and staying fit. Like many girls, Daphne Oz struggled with her weight as a teenager and couldn't stick with the extreme restrictions of fad diets. She was able to seize control over her... more...
The Dorm Room Diet
Newmarket Press 2010; US$ 16.95The national bestseller, now updated with a fresh look and new material and recipes?written especially for college students by a college student who avoided the Freshman 15 with her own healthy lifestyle plan. As a teenager, Daphne Oz struggled with her weight, trying fad diets with extreme restrictions difficult to stick with, and always ended... more...
YOU: The Owner's Manual
HarperCollins 2009; US$ 21.99Between your full-length mirror and high-school biology class, you probably think you know a lot about the human body. While it's true that we live in an age when we're as obsessed with our bodies as we are with celebrity hairstyles, the reality is that most of us know very little about what chugs, churns, and thumps throughout this miraculous, scientific,... more...
Tu, a dieta
Knopf Doubleday Publishing Group 2011; US$ 19.95La única manera en la que puede funcionar una dieta?de verdad?es haciendo que comer sea tan sencillo y automático que nunca te des cuenta de que estás a dieta. Con su estilo entretenido, los doctores Roizen y Oz te explican todo sobre tu cuerpo: cómo y por qué almacena calorías, quema grasas y reacciona a los alimentos. Más aún, los autores te proporcionan... more...
Healing from the Heart
Penguin Group US 1999; US$ 14.00Dr. Mehmet Oz , celebrated heart surgeon and co-founder of the Complementary Care Center at New York's Columbia-Presbyterian Hospital, is spearheading the health-care revolution that is yielding powerful new healing tools that will forever change the way we think of medicine. In this ground-breaking book, he describes his pioneering work--combining... more...
YOU: The Smart Patient
Scribner 2006; US$ 14.95Everyone needs to become a smart patient. In fact, in the worst cases, your life may even depend on it. Number one bestselling authors and doctors Michael Roizen and Mehmet Oz have written this indispensable handbook to help everyone to get the best health care possible -- by making everyone into their own medical detective. Witty, playful, at... more...
You: Staying Young
Scribner 2007; US$ 26.00The body is the most fascinating machine ever created, and nobody talks about it in ways that are as illuminating and compelling as Dr. Michael Roizen and Dr. Mehmet Oz. Most people think of the aging of our bodies the same way we think of the aging of our cars: the older we get, the more inevitable it is that we're going to break down. Most of us... more...
YOU: Being Beautiful
Scribner 2008; US$ 20.00Most people think that beauty revolves around such things as lipstick, sweet eyes, or skinny jeans -- all those things that we can see (and obsess over) in the mirror. But the fact is that beauty isn't some superficial pursuit, and it's not some random act that you can thank (or curse) your ancestors for. There are, in fact, scientific standards... more...
YOU: Having a Baby
Scribner 2009; US$ 14.99Few life experiences feature emotional swings as extreme as those of pregnancy?it?s a monumental mix of both intense excitement and skip-a-beat anxiety. How do you respond to such a situation? If you?re like most, you scour websites, read books, browse blogs, and pick the brains of every friend, family member, and store clerk who?s ever had a baby.... more...
Smoke-Free in 30 Days
Touchstone 2009; US$ 14.99I'M TOO STRESSED TO STOP. I'LL GAIN WEIGHT IF I QUIT. I'VE TRIED AND FAILED TOO MANY TIMES TO COUNT. Why are you still smoking, even though you want to quit? Based on twenty years of research and hands-on work with countless smokers in his clinics at Columbia University and New York Presbyterian Hospital, Dr. Daniel F. Seidman understands... more...









