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Most popular at the top

  • ACSM's Complete Guide to Fitness & Healthby American College of Sports Medicine

    Human Kinetics 2011; US$ 21.95

    From the renowned American College of Sports Medicine, ACSM’s Complete Guide to Fitness & Health offers the most current activity and nutrition guidelines along with exercises, activities, and programs for every age and fitness goal. This guidebook makes adding, enhancing, or customizing a fitness and health routine safe and effective—for... more...

  • Archeryby Kathleen M. Haywood

    Human Kinetics 2013; US$ 21.95

    Ideal for beginning to intermediate archers, Archery: Steps to Success details the skills, techniques, and strategies for shooting safely, accurately, and consistently. The Steps to Success format, complete with full-color photos, drills, and assessment exercises, allows casual archers, competitors, and bow hunters to progress at their own pace. more...

  • Beth Shaw's Yoga Fitby Beth Shaw

    Human Kinetics 2008; US$ 17.95

    Whether you are a fitness buff searching for a new challenge or a yoga enthusiast looking to supplement your exercise routine, Beth Shaw?s YogaFit will help you reach your ultimate physical potential!. more...

  • Bodyweight Strength Training Anatomyby Bret Contreras

    Human Kinetics 2013; US$ 21.95

    Going far beyond standard pull-ups, push-ups, and squats, Bodyweight Strength Training Anatomy presents 156 unique exercises that work every muscle in the body. Detailed anatomical artwork accompanies step-by-step instructions for performing each exercise anytime, anywhere, without the need for equipment or machines. more...

  • Exercise for Frail Eldersby Elizabeth Best-Martini; Kim Jones-DiGenova

    Human Kinetics 2014; US$ 59.00

    As the older adult population increases, so does the demand for fitness professionals who understand the capabilities and special needs of seniors with illnesses, disabilities, chronic disorders, and sedentary lifestyles. Exercise for Frail Elders, Second Edition, is the only exercise fitness guidebook that focuses on working with frail elders and... more...

  • Mastering Mountain Bike Skillsby Lee McCormack

    Human Kinetics 2010; US$ 23.95

    Mastering Mountain Bike Skills is your guide for riding better, faster and more confidently on all terrain. World champion racer Brian Lopes and renowned coach Lee McCormack provide you with all of the key techniques and skills you’ll need to take your ride to the next level. more...

  • Nancy Clark's Sports Nutrition Guidebookby Nancy Clark

    Human Kinetics 2008; US$ 19.95

    Boost your energy, manage stress, build muscle, lose fat, and improve your performance with the all-time best-selling sports nutrition guide! more...

  • Practice Perfect Baseballby American Baseball Coaches Association; Bob Bennett

    Human Kinetics 2009; US$ 19.95

    Successful seasons don?t begin on opening day. They begin long before, in the cages, gym, locker room, and practice field. There, consistency, execution, and teamwork form the foundations of powerhouse programs and championship titles. While most coaches understand the importance of practice, far fewer have perfected it year after year, team after... more...

  • The Sports Rules Bookby Human Kinetics; Thomas Hanlon

    Human Kinetics 2009; US$ 21.95

    From alpine skiing to wrestling, and all sports in between, The Sports Rules Book is an all-inclusive resource covering 54 sports. more...

  • Survival Guide for Coaching Youth Soccerby Lindsey C. Blom; Tim Blom

    Human Kinetics 2009; US$ 15.95

    You volunteered to coach the soccer team, but are you really ready? How will you teach the fundamental skills, run effective practices, and harness the energy of your young team? Fear not: Survival Guide for Coaching Youth Soccer has the answers. more...