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  • Skateboarding: Legendary Tricksby Steve Badillo; Doug Werner

    Tracks Publishing 2008; US$ 9.99

    A comprehensive guidebook that details dozens of spectacular skateboarding stunts, this resource combines invaluable technical information with insightful historical perspectives. Each trick is captured in action sequence and captioned so that aspiring riders can learn how each trick is performed. A history of the tricks, featuring their legendary... more...

  • Fighting Fitby Doug Werner; Alan Lachica

    Tracks Publishing 2000; US$ 9.99

    A boxer?s workout is a fantastic way to burn calories—it is engaging, exhilarating, and effective. Going beyond jumping rope and punching the heavy bag, this guide describes intermediate and advanced boxing skills that will help anyone improve their performance in the ring. This boxing workout will help develop body and character so that athletes... more...

  • Boxing's Ten Commandmentsby Alan Lachica; Doug Werner

    Tracks Publishing 2007; US$ 9.99

    This boxing handbook provides up-to-date, in-depth coaching for serious contenders. Weaving fundamental skills into a progression of drills that hone technique in increasingly complex, demanding, and realistic fighting situations, the handbook aids fighters in developing the reflexes of a complete boxer and teaches the move from a process-and-react... more...

  • No Holds Barred Fighting: The Clinchby Mark Hatmaker

    Tracks Publishing 2006; US$ 9.99

    With its complete focus on a single fighting position, this handbook unsparingly examines the clinch. In the clinch, the no-holds-barred combat techniques of striking and grappling meet, posing new challenges and calling for new strategies. With these detailed explanations of each aspect of positioning in the clinch, fighters can set up their own... more...

  • The Time of Your Lifeby Eugenie G. Wheeler

    Tracks Publishing 2004; US$ 9.99

    Based on Eugenie Wheeler's experiences, philosophy, reading, listening, and sense of humor, this best-of collection of columns deals with both the ups and downs of aging and includes topics on health, recreation, grandparenting, and relationships. Tired of stereotypes and myths on aging, Wheeler has devoted her career to helping the elderly avoid... more...

  • No Holds Barred Fighting: Savage Strikesby Mark Hatmaker; Doug Werner

    Tracks Publishing 2004; US$ 9.99

    The techniques taught in this book enable fighters and self-defense students to knock down and knock out their opponents. Maneuvers covered include the unique no holds barred (NHB) striking stance and the complete NHB striking arsenal—every punch, kick, elbow blow, knee strike, head-butt, forearm shot, and shoulder-butt is detailed. No holds barred... more...

  • Skateboarder's Start-Upby Doug Werner; Steve Badillo

    Tracks Publishing 2009; US$ 9.99

    Providing updated and revised chapters on safety, equipment, and basic skills, this instructional guide discusses the fundamentals of skateboarding. Presented in a helpful question and answer format, beginners will find information on buying a first board, where to plant one?s feet, how to stay safe while learning new stunts, and the history of this... more...

  • Skateboarding: Ramp Tricksby Evan Goodfellow; Tadashi Yamaoda

    Tracks Publishing 2006; US$ 9.99

    Ramp tricks—skate moves made on, over, or around wood ramps, cement bowls, and half-pipes—are a key, albeit challenging, component of skateboarding. Hundreds of captioned, sequential photographs demonstrate precisely how these exacting moves are safely made in this indispensable guide to 40 ramp tricks. Beginning with basic moves, including stalls,... more...

  • Adopting in Chinaby Kathleen Wheeler; Doug Werner

    Tracks Publishing 1999; US$ 9.99

    With more than 4 million Chinese baby girls in orphanages, the number of Americans adopting these orphans is steadily increasing, and this resource for people interested in doing so outlines what to do, where to go, who to see, and how much it costs. Simplifying important information about procedures, forms, and agencies, the guide is also the personal... more...

  • Fencer's Start-Upby Doug Werner

    Tracks Publishing 2010; US$ 9.99

    Debunking the sport?s rumored reputation of being outdated, this newly revised edition explores the ancient yet powerfully rich and entertaining art of fencing. Covering Olympic-style foil, epee, and saber methods, this comprehensive guide also features tips on safety, etiquette, and technique. With a brief history on the sport and an updated resource... more...