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Most popular at the top
- Tracks Publishing 2008; US$ 9.99
A comprehensive guidebook that details dozens of spectacular skateboarding stunts, this resource combines invaluable technical information with insightful historical perspectives. Each trick is captured in action sequence and captioned so that aspiring riders can learn how each trick is performed. A history of the tricks, featuring their legendary... more...
- Tracks Publishing 2002; US$ 9.99
An instructional guide to an increasingly popular sport, this book reviews the basics of skateboarding, the mental and emotional side of the sport, and what it takes to become an advanced skater. As aggression is a key factor to skating success, this book attempts to pinpoint where the risks begin to outweigh a skater?s chance for reward and success.... more...
- Tracks Publishing 2000; US$ 9.99
This instructional guide explains the origins of submission wrestling, the underlying fighting skill associated with such events as the Ultimate Fighting Championships and the King of the Cage. It explores its various offshoots and influences and features hundreds of photos to demonstrate techniques and training exercises. Rules and regulations regarding... more...
- Tracks Publishing 2009; US$ 9.99
When violence becomes unavoidable, it's best to be informed, and this self-defense book provides revolutionary information that could mean the difference between life and death in the event of a physical assault. Included are drills to increase awareness, examples for using the environment as a self-defense tool, and methods that allow victims to... more...
- Tracks Publishing 2004; US$ 9.99
Based on Eugenie Wheeler's experiences, philosophy, reading, listening, and sense of humor, this best-of collection of columns deals with both the ups and downs of aging and includes topics on health, recreation, grandparenting, and relationships. Tired of stereotypes and myths on aging, Wheeler has devoted her career to helping the elderly avoid... more...
- Tracks Publishing 2010; US$ 9.99
Debunking the sport’s rumored reputation of being outdated, this newly revised edition explores the ancient yet powerfully rich and entertaining art of fencing. Covering Olympic-style foil, epee, and saber methods, this comprehensive guide also features tips on safety, etiquette, and technique. With a brief history on the sport and an updated... more...
- Tracks Publishing 2011; US$ 9.99
Covering the essential tactic and art of striking in a series of blows, this guide illustrates how today?s best mixed martial arts fighters have discovered the devastating effect of ?punches in bunches,? or strike combinations?a mix that includes fists, kicks, elbows, and knees. The importance of striking in multiples of three is emphasized with... more...
- Tracks Publishing 2001; US$ 9.99
Sorting through the mental, physical, and emotional aspects of a girl's life during her teen years, this guide presents positive reasons and practical advice for making fitness a permanent part of her life. As society becomes more accepting of truly athletic women, teen girls are encouraged to overcome a ?quitter's mentality? and develop physical... more...
- Tracks Publishing 2009; US$ 9.99
Providing updated and revised chapters on safety, equipment, and basic skills, this instructional guide discusses the fundamentals of skateboarding. Presented in a helpful question and answer format, beginners will find information on buying a first board, where to plant one?s feet, how to stay safe while learning new stunts, and the history of this... more...