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Most popular at the top

  • Boxing for MMAby Mark Hatmaker

    Tracks Publishing 2014; US$ 9.99

    Although dramatic head kicks and garrote-tight submissions may get most of the airplay in highlight reels, the stats show that punching combinations and knockouts reap more MMA victories than any other fighting technique. This boxing primer not only covers the basics, including stance, footwork, punches, and combinations, it takes these boxing skills... more...

  • She's Toughby Mark Hatmaker; Kylie Hatmaker

    Tracks Publishing 2014; US$ 9.99

    Written for women who want more out of their workout routine than polite, early-evening sessions of Pilates or Zumba or yoga, this go-to manual is filled with a wealth of information on high intensity training (HIT) that will help readers meet quality, high-end fitness objectives. The book begins with profiles of a diverse range of women who have... more...

  • Fencer's Start-Upby Doug Werner

    Tracks Publishing 2010; US$ 9.99

    Debunking the sport?s rumored reputation of being outdated, this newly revised edition explores the ancient yet powerfully rich and entertaining art of fencing. Covering Olympic-style foil, epee, and saber methods, this comprehensive guide also features tips on safety, etiquette, and technique. With a brief history on the sport and an updated resource... more...

  • Skateboarding: Legendary Tricksby Steve Badillo; Doug Werner

    Tracks Publishing 2008; US$ 9.99

    A comprehensive guidebook that details dozens of spectacular skateboarding stunts, this resource combines invaluable technical information with insightful historical perspectives. Each trick is captured in action sequence and captioned so that aspiring riders can learn how each trick is performed. A history of the tricks, featuring their legendary... more...

  • Snowboarder's Start-Upby Doug Werner

    Tracks Publishing 1998; US$ 9.99

    Here is the essential beginner?s guide to the fastest growing sport in the country according to the National Sporting Goods Association. The most important questions—how to stop, how to turn, and how to avoid the crash and burn syndrome—are answered because the author takes the reader along as he learns the sport himself. Basic gear, preparation,... more...

  • Boxing Masteryby Mark Hatmaker; Doug Werner

    Tracks Publishing 2004; US$ 9.99

    This guide to the finer points of boxing provides the wisdom needed to make the transition from enthusiastic beginner to proficient pugilist. The ABCs of ring generalship, offensive and defensive ring movements, feints, and draws and fakes are examined and explained along with clinching techniques, head-hunting, body work, and counter-punching chains.... more...

  • MMA Mastery: Flow Chain Drilling and Integrated O/D Trainingby Mark Hatmaker

    Tracks Publishing 2010; US$ 9.99

    Emphasizing the “mix? in mixed martial arts, this manual addresses the inherent problems in combining different fighting styles. Pioneering a unique drilling matrix that allows the fighter to dissolve the distinctions between separate arts, this guide allows practitioners to effortlessly blend the different disciplines into one seamless whole. Covering... more...

  • No Holds Barred Fighting: The Kicking Bibleby Mark Hatmaker

    Tracks Publishing 2008; US$ 9.99

    One of the most feared and useful weapons in mixed martial arts (MMA) competition is dissected and discussed in this fully-illustrated guide to both perfecting and defending against the low kick. Many competitors view this technique as a single tool in their arsenal, limiting themselves when they could be taking this low-line method of attack and... more...

  • Bowler's Start-Upby Doug Werner

    Tracks Publishing 1995; US$ 9.99

    A fast and fun guide to learning one of America's leading recreational pursuits. From choosing the right ball to the art of making strikes. Endorsed by Remo Picchietti, Bowling Hall of Famer. more...

  • Street Skateboarding: Endless Grinds and Slidesby Evan Goodfellow; Doug Werner

    Tracks Publishing 2005; US$ 9.99

    Taking place at real street locations, this photographic collection provides readers with the information necessary to take skateboarding abilities to a higher level of performance. Progression of style and technique in skateboarding has led to the cutting-edge use of real-world terrain such as curbs, stairs, and handrails. Beginning with instruction... more...