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Most popular at the top

  • Tornby Joy Werner; Doug Werner

    Tracks Publishing 2015; US$ 9.99

    Torn is the story of author Joy Werner?s struggle with two anterior cruciate ligament (ACL) injuries over the course of 24 months. ACL tears are serious knee injuries that plague youth sport, particularly young female athletes, and this book describes the long journeys of healing that the injuries demand, including the emotional and mental challenges.... more...

  • Skateboarding: Legendary Tricksby Steve Badillo; Doug Werner

    Tracks Publishing 2008; US$ 9.99

    A comprehensive guidebook that details dozens of spectacular skateboarding stunts, this resource combines invaluable technical information with insightful historical perspectives. Each trick is captured in action sequence and captioned so that aspiring riders can learn how each trick is performed. A history of the tricks, featuring their legendary... more...

  • No Holds Barred Fighting: Savage Strikesby Mark Hatmaker; Doug Werner

    Tracks Publishing 2004; US$ 9.99

    The techniques taught in this book enable fighters and self-defense students to knock down and knock out their opponents. Maneuvers covered include the unique no holds barred (NHB) striking stance and the complete NHB striking arsenal—every punch, kick, elbow blow, knee strike, head-butt, forearm shot, and shoulder-butt is detailed. No holds barred... more...

  • Street Skateboarding: Endless Grinds and Slidesby Evan Goodfellow; Doug Werner

    Tracks Publishing 2005; US$ 9.99

    Taking place at real street locations, this photographic collection provides readers with the information necessary to take skateboarding abilities to a higher level of performance. Progression of style and technique in skateboarding has led to the cutting-edge use of real-world terrain such as curbs, stairs, and handrails. Beginning with instruction... more...

  • Boxing Masteryby Mark Hatmaker; Doug Werner

    Tracks Publishing 2004; US$ 9.99

    This guide to the finer points of boxing provides the wisdom needed to make the transition from enthusiastic beginner to proficient pugilist. The ABCs of ring generalship, offensive and defensive ring movements, feints, and draws and fakes are examined and explained along with clinching techniques, head-hunting, body work, and counter-punching chains.... more...

  • No Holds Barred Fightingby Mark Hatmaker; Doug Werner

    Tracks Publishing 2000; US$ 9.99

    This instructional guide explains the origins of submission wrestling, the underlying fighting skill associated with such events as the Ultimate Fighting Championships and the King of the Cage. It explores its various offshoots and influences and features hundreds of photos to demonstrate techniques and training exercises. Rules and regulations regarding... more...

  • Boxing's Ten Commandmentsby Alan Lachica; Doug Werner

    Tracks Publishing 2007; US$ 9.99

    This boxing handbook provides up-to-date, in-depth coaching for serious contenders. Weaving fundamental skills into a progression of drills that hone technique in increasingly complex, demanding, and realistic fighting situations, the handbook aids fighters in developing the reflexes of a complete boxer and teaches the move from a process-and-react... more...

  • Street Skateboarding: Flip Tricksby Evan Goodfellow

    Tracks Publishing 2005; US$ 9.99

    With sequential photos and step-by-step instructions, this guide to a performance cornerstone?the flip trick?benefits skateboarders of all skill levels. Often combined with curb tricks and applied to such obstacles as handrails and ramps, flip tricks are commonly used as the final touch on a more complex maneuver, and, with this guidebook, readers... more...

  • No Holds Barred Fighting: The Book of Essential Submissionsby Mark Hatmaker

    Tracks Publishing 2009; US$ 9.99

    Chock-full of go-to finishing holds and tap-outs, this action-filled guide illustrates how to skillfully perform these essential fighting moves. More than 100 high-percentage submissions are detailed using sequenced action photographs to help strengthen the wrestling vocabulary of Mixed Martial Arts athletes. Whether used during competition or on... more...

  • No Second Chanceby Mark Hatmaker

    Tracks Publishing 2009; US$ 9.99

    When violence becomes unavoidable, it's best to be informed, and this self-defense book provides revolutionary information that could mean the difference between life and death in the event of a physical assault. Included are drills to increase awareness, examples for using the environment as a self-defense tool, and methods that allow victims to... more...