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  • Skateboarding: Legendary Tricksby Steve Badillo; Doug Werner

    Tracks Publishing 2008; US$ 9.99

    A comprehensive guidebook that details dozens of spectacular skateboarding stunts, this resource combines invaluable technical information with insightful historical perspectives. Each trick is captured in action sequence and captioned so that aspiring riders can learn how each trick is performed. A history of the tricks, featuring their legendary... more...

  • No Holds Barred Fighting: Savage Strikesby Mark Hatmaker; Doug Werner

    Tracks Publishing 2004; US$ 9.99

    The techniques taught in this book enable fighters and self-defense students to knock down and knock out their opponents. Maneuvers covered include the unique no holds barred (NHB) striking stance and the complete NHB striking arsenal—every punch, kick, elbow blow, knee strike, head-butt, forearm shot, and shoulder-butt is detailed. No holds barred... more...

  • Fitness Training for Girlsby Katrina Gaede; Alan Lachica; Doug Werner

    Tracks Publishing 2001; US$ 9.99

    Sorting through the mental, physical, and emotional aspects of a girl's life during her teen years, this guide presents positive reasons and practical advice for making fitness a permanent part of her life. As society becomes more accepting of truly athletic women, teen girls are encouraged to overcome a “quitter's mentality? and develop physical... more...

  • More No Holds Barred Fightingby Mark Hatmaker; Doug Werner; Doug Werner

    Tracks Publishing 2003; US$ 9.99

    This advanced guide to submission wrestling—the underlying fighting skill associated with such events as the Ultimate Fighting Championships, the King of the Cage, and the Pride Fighting Championships—continues the straightforward, pragmatic approach to ultimate-fighting instruction begun in No Holds Barred Fighting . A review of the basics is provided,... more...

  • Skateboarding: New Levelsby Doug Werner; Steve Badillo

    Tracks Publishing 2002; US$ 9.99

    An instructional guide to an increasingly popular sport, this book reviews the basics of skateboarding, the mental and emotional side of the sport, and what it takes to become an advanced skater. As aggression is a key factor to skating success, this book attempts to pinpoint where the risks begin to outweigh a skater?s chance for reward and success.... more...

  • Fighting Fitby Doug Werner; Alan Lachica

    Tracks Publishing 2000; US$ 9.99

    A boxer?s workout is a fantastic way to burn calories—it is engaging, exhilarating, and effective. Going beyond jumping rope and punching the heavy bag, this guide describes intermediate and advanced boxing skills that will help anyone improve their performance in the ring. This boxing workout will help develop body and character so that athletes... more...

  • Skateboarding: Book of Tricksby Steve Badillo; Doug Werner

    Tracks Publishing 2003; US$ 9.99

    Serious skaters looking for unusual and innovative tricks will find them in this skateboarding instructional guide. The tricks run the gamut from classic old school to modern with an emphasis on diversification, creativity, and originality. Included are riding basics and tips for controlling fear, visualizing, and focusing. Sequential shots detail... more...

  • Street Skateboarding: Endless Grinds and Slidesby Evan Goodfellow; Doug Werner

    Tracks Publishing 2005; US$ 9.99

    Taking place at real street locations, this photographic collection provides readers with the information necessary to take skateboarding abilities to a higher level of performance. Progression of style and technique in skateboarding has led to the cutting-edge use of real-world terrain such as curbs, stairs, and handrails. Beginning with instruction... more...

  • No Holds Barred Fightingby Mark Hatmaker; Doug Werner

    Tracks Publishing 2000; US$ 9.99

    This instructional guide explains the origins of submission wrestling, the underlying fighting skill associated with such events as the Ultimate Fighting Championships and the King of the Cage. It explores its various offshoots and influences and features hundreds of photos to demonstrate techniques and training exercises. Rules and regulations regarding... more...

  • Boxing's Ten Commandmentsby Alan Lachica; Doug Werner

    Tracks Publishing 2007; US$ 9.99

    This boxing handbook provides up-to-date, in-depth coaching for serious contenders. Weaving fundamental skills into a progression of drills that hone technique in increasingly complex, demanding, and realistic fighting situations, the handbook aids fighters in developing the reflexes of a complete boxer and teaches the move from a process-and-react... more...