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Glimpses of Raja Yoga
Rodmell Press 2010; US$ 12.95Glimpses of Raja Yoga is based on a series of talks given by Vimala Thakar at a retreat for yoga teachers conducted in Italy in 1989. First published in India in 1991, the book serves as an informal introduction to Patanjali's Yoga Sutras, which many yogis regard as the ultimate authority on yoga practice and philosophy. The Yoga Sutras are comprised... more...
The Third Turning of the Wheel
Rodmell Press 2012; US$ 18.95In his previous book, Being Upright: Zen Meditation and the Bodhisattva Precepts , Reb Anderson Roshi described how we must become thoroughly grounded in conventional truth through the practice of compassion before we can receive the teachings of the ultimate truth. In The Third Turning of the Wheel , he introduces us to the next stage of our journey... more...
What We Say Matters
Rodmell Press 2009; US$ 14.95For yoga teacher Judith Hanson Lasater and her husband, mediator Ike K. Lasater, language is a spiritual practice based on giving and receiving with compassion. In What We Say Matters, they offer new and nurturing ways of communicating. Long-term students of yoga and Buddhism, the authors here blend the yoga principle of satya (truth) and the... more...
Compassion
Rodmell Press 2005; US$ 14.95Compassion in the face of pain, anguish, or unspeakable evil often produces confusion and bewilderment: How can someone endure such unjust suffering with such calm? Wouldn't it be more natural, and more proper, to not be calm at all? In Compassion , Christina Feldman draws over 30 years of experience as a Buddhist to explain how ordinary people are... more...
The Runner's Yoga Book
Rodmell Press 1990; US$ 21.95The Runner's Yoga Book is an ideal companion for the weekend or professional athlete, for the reader who wants to stretch and relax, and for the developing yoga student who wants to establish a home practice. Drawing on over thirty years of teaching and personal practice, author Jean Couch offers precise instruction in all types of poses, guidelines... more...
Yoga: Awakening the Inner Body
Rodmell Press 2006; US$ 23.95Written by an author who has practiced Iyengar-style yoga since 1971, and who studied it with B. K. S. Iyengar himself, Yoga: Awakening the Inner Body is a thorough, up-to-date resource for students and teachers. Using questions such as "Do you have sloping shoulders or square-set shoulders?" and "Are the muscles at the back of your upper arms weak?"... more...
Watch Me Do Yoga
Rodmell Press 2010; US$ 15.95Watch Me Do Yoga is narrated by a child's voice as she goes through a series of yoga poses. We see her practicing with her dad, her mom, or the family dog, and sometimes alone on her mat. We see her in the garden, on the patio, in her bedroom, even sitting on a gigantic lotus. But no matter what the setting, she relates her yoga to the natural world.... more...
The Tao of Natural Breathing
Rodmell Press 2011; US$ 14.95Dennis Lewis draws on his many years of study in the Gurdjieff work, Advaita Vedanta, and Taoism to show how natural, whole-body breathing can improve health, increase energy, and support the quest for inner growth. Along with breathing practices designed to open the three primal energy centers, the book defines natural breathing; provides a clear,... more...
Yoga for Meditators
Rodmell Press 2012; US$ 14.95Charlotte Bell, author of Mindful Yoga, Mindful Life, has blended the practices of yoga and meditation since 1986. In her new book, Yoga for Meditators, she writes, "Asana practice, by its very nature, is about preparing the body for meditation. So a book on yoga for meditators may seem redundant. All yoga is for meditators, after all. Still,... more...
Back Care Basics
Rodmell Press 2010; US$ 21.95Back Care Basics offers the low-cost solution for back care in the new millenium: therapeutic yoga. Dr. Schatz's approach to back rehabilitation is gentle, effective, and without drugs or surgery. Her program encourages both positive health practices and a positive outlook; the important tools needed for prevention and healing. Dr. Schatz has designed... more...
