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- Rodmell Press 2010; US$ 12.95
If you think that you have to escape to a cave in the Himalayas to find the enlightenment that yoga promises, think again. In Living Your Yoga, Judith Lasater stretches the meaning of yoga beyond its familiar poses and breathing techniques to include the events of daily lifeóall of themóas practice. Using the time-honored wisdom of the Yoga Sutra... more...
- Rodmell Press 2011; US$ 23.95
Experience the rest of your life with restorative yoga, the supported poses and breathing practices that will help you heal the effects of chronic stress. In Relax and Renew, the first book exclusively devoted to this work, you'll find: in-depth guidance in Basic Relaxation Pose (Savasana), the heart of restorative practice, as well as the Centering... more...
- Rodmell Press 2005; US$ 10.95
A unique vocabulary exists that ascribes a variety of emotions to the belly: "my guts are in a knot," "I knew it in my gut," "gut-wrenching," and "no guts, no glory." Yet too often, more emphasis is placed on the way the abdomen looks than how it feels and functions - a sterling six-pack can mask true abdominal trouble. Yoga Abs outlines a series... more...
- Rodmell Press 2007; US$ 14.95
A longtime yoga teacher and Buddhist meditation practitioner, Charlotte Bell describes in passionate detail how she applied the eightfold path of the Yoga Sutras and the Buddha?s heed for mindfulness to her hectic Western life. The path is often rough; she writes of self-doubt and struggles, of trying too hard and discouragement, of learning to accept... more...
- Rodmell Press 2005; US$ 14.95
Based on a series of dharma talks, Warm Smiles from Cold Mountains explores the life of passionate commitment that lies at the heart of the formal practice of Zen meditation. Reb Anderson draws on over 30 years of experience as a Zen priest with stories covering a range of topics and concerns, from what it feels like to be a father, to the simple... more...
- Rodmell Press 2013; US$ 14.95
The truth is that after all the bliss, emptiness, and generalized euphoria we might be lucky enough to experience at some point along our spiritual path, what?s left are the karmic knots of conditioning that still need unraveling if we are going to be of any genuine help to anybody. Untying them is the work of spiritual warriors, that is, all of us.... more...
- Rodmell Press 2010; US$ 12.95
Glimpses of Raja Yoga is based on a series of talks given by Vimala Thakar at a retreat for yoga teachers conducted in Italy in 1989. First published in India in 1991, the book serves as an informal introduction to Patanjali's Yoga Sutras, which many yogis regard as the ultimate authority on yoga practice and philosophy. The Yoga Sutras are comprised... more...
- Rodmell Press 2011; US$ 14.95
Writer and editor Bruce Black began studying yoga five years ago, after his knees could no longer stand the stress of running. Shortly after taking his first class, he started keeping a journal to explore his experiences on the mat. Out of his journal and his devotion to Anusara Yoga has emerged a book that delves into the nexus of yoga, writing,... more...
- Rodmell Press 2012; US$ 14.95
Charlotte Bell, author of Mindful Yoga, Mindful Life, has blended the practices of yoga and meditation since 1986. In her new book, Yoga for Meditators, she writes, "Asana practice, by its very nature, is about preparing the body for meditation. So a book on yoga for meditators may seem redundant. All yoga is for meditators, after all. Still,... more...
- Rodmell Press 2012; US$ 18.95
Sparks of Divinity is a collection of the teachings of yoga master B.K.S. Iyengar first published in a French-English bilingual edition in 1976. The material for this book was gathered and compiled by NoŽlle Perez-Christiaens from class notes and correspondence during the formative years of Iyengar's international career. The entries cover the period... more...