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- Rodmell Press 2007; US$ 14.95
A longtime yoga teacher and Buddhist meditation practitioner, Charlotte Bell describes in passionate detail how she applied the eightfold path of the Yoga Sutras and the Buddha?s heed for mindfulness to her hectic Western life. The path is often rough; she writes of self-doubt and struggles, of trying too hard and discouragement, of learning to accept... more...
- Rodmell Press 2014; US$ 14.95
Mitsu Suzuki is the widow of Shunryu Suzuki Roshi, the Zen monk who founded the San Francisco Zen Center and helped popularize Zen Buddhism in the United States. A White Tea Bowl is a selection of her poems, written after her return to Japan in 1993. These 100 haiku were chosen by editor Kazuaki Tanahashi and translated by Zen teacher Kate McCandless... more...
- Rodmell Press 2011; US$ 14.95
Writer and editor Bruce Black began studying yoga five years ago, after his knees could no longer stand the stress of running. Shortly after taking his first class, he started keeping a journal to explore his experiences on the mat. Out of his journal and his devotion to Anusara Yoga has emerged a book that delves into the nexus of yoga, writing,... more...
- Rodmell Press 2011; US$ 23.95
Experience the rest of your life with restorative yoga, the supported poses and breathing practices that will help you heal the effects of chronic stress. In Relax and Renew, the first book exclusively devoted to this work, you'll find: in-depth guidance in Basic Relaxation Pose (Savasana), the heart of restorative practice, as well as the Centering... more...
- Rodmell Press 2012; US$ 18.95
Sparks of Divinity is a collection of the teachings of yoga master B.K.S. Iyengar first published in a French-English bilingual edition in 1976. The material for this book was gathered and compiled by NoŽlle Perez-Christiaens from class notes and correspondence during the formative years of Iyengar's international career. The entries cover the period... more...
- Rodmell Press 2010; US$ 17.95
In The Practice of Freedom, American sensei Wendy Palmer applies the basic principles of aikido to the conduct of everyday life. This fifth-degree black belt describes her own fascinating journey, one that includes caring for a mother with multiple sclerosis, teaching inmates in a women's federal prison, and the development her own method of meditation... more...
- Rodmell Press 2005; US$ 9.95
By time she was in her early twenties, Sandy Blaine was facing multiple traumatic knee injuries that left her in constant pain. After enduring extensive physical therapy with limited results, Blaine was amazed when a six-month exploration of Iyengar yoga caused her knee pain to disappear completely. Spurred by curiosity and gratitude to find out how... more...
- Rodmell Press 2006; US$ 16.95
Judith Hanson Lasater has been teaching an annual yoga retreat at Feathered Pipe Ranch, in Helena, Montana, for 28 years. When she learned that one of her students was collecting Lasater?s thoughts ? which she called ?Judith?s aphorisms? ? Lasater decided to collect them in this book. Featuring one thought for each day of the year, along with a suggested... more...
- Rodmell Press 2008; US$ 14.95
An ever-increasing number of people depend on computers for both work and entertainment, which means an ever-increasing number of hours spent slumped in a chair ? and an ever-increasing number of hand, wrist, neck, and shoulder injuries. Yoga for Computer Users offers a new kind of preventive self-care. It contains 23 illustrated poses and exercises,... more...