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Most popular at the top

  • The Tao of Natural Breathingby Dennis Lewis; Master Mantak Chia

    Rodmell Press 2011; US$ 14.95

    Dennis Lewis draws on his many years of study in the Gurdjieff work, Advaita Vedanta, and Taoism to show how natural, whole-body breathing can improve health, increase energy, and support the quest for inner growth. Along with breathing practices designed to open the three primal energy centers, the book defines natural breathing; provides a clear,... more...

  • Yoga for Meditatorsby Charlotte Bell

    Rodmell Press 2012; US$ 14.95

    Charlotte Bell, author of Mindful Yoga, Mindful Life, has blended the practices of yoga and meditation since 1986. In her new book, Yoga for Meditators, she writes, "Asana practice, by its very nature, is about preparing the body for meditation. So a book on yoga for meditators may seem redundant. All yoga is for meditators, after all. Still,... more...

  • The Third Turning of the Wheelby Reb Anderson; James William Coleman

    Rodmell Press 2012; US$ 18.95

    In his previous book, Being Upright: Zen Meditation and the Bodhisattva Precepts , Reb Anderson Roshi described how we must become thoroughly grounded in conventional truth through the practice of compassion before we can receive the teachings of the ultimate truth. In The Third Turning of the Wheel , he introduces us to the next stage of our journey... more...

  • Back Care Basicsby Mary Pullig M.D. Schatz; William Conner; B.K.S. Iyengar

    Rodmell Press 2010; US$ 21.95

    Back Care Basics offers the low-cost solution for back care in the new millenium: therapeutic yoga. Dr. Schatz's approach to back rehabilitation is gentle, effective, and without drugs or surgery. Her program encourages both positive health practices and a positive outlook; the important tools needed for prevention and healing. Dr. Schatz has designed... more...

  • What We Say Mattersby Judith Hanson Lasater; Ike K. Lasater

    Rodmell Press 2009; US$ 14.95

    For yoga teacher Judith Hanson Lasater and her husband, mediator Ike K. Lasater, language is a spiritual practice based on giving and receiving with compassion. In What We Say Matters, they offer new and nurturing ways of communicating. Long-term students of yoga and Buddhism, the authors here blend the yoga principle of satya (truth) and the... more...

  • The Practice of Freedomby Wendy Palmer; Jack Kornfield

    Rodmell Press 2010; US$ 17.95

    In The Practice of Freedom, American sensei Wendy Palmer applies the basic principles of aikido to the conduct of everyday life. This fifth-degree black belt describes her own fascinating journey, one that includes caring for a mother with multiple sclerosis, teaching inmates in a women's federal prison, and the development her own method of meditation... more...

  • Yoga for Healthy Kneesby Sandy Blaine

    Rodmell Press 2005; US$ 9.95

    By time she was in her early twenties, Sandy Blaine was facing multiple traumatic knee injuries that left her in constant pain. After enduring extensive physical therapy with limited results, Blaine was amazed when a six-month exploration of Iyengar yoga caused her knee pain to disappear completely. Spurred by curiosity and gratitude to find out how... more...

  • Compassionby Christina Feldman

    Rodmell Press 2005; US$ 14.95

    Compassion in the face of pain, anguish, or unspeakable evil often produces confusion and bewilderment: How can someone endure such unjust suffering with such calm? Wouldn't it be more natural, and more proper, to not be calm at all? In Compassion , Christina Feldman draws over 30 years of experience as a Buddhist to explain how ordinary people are... more...

  • A Year of Living Your Yogaby Judith Hanson Lasater

    Rodmell Press 2006; US$ 16.95

    Judith Hanson Lasater has been teaching an annual yoga retreat at Feathered Pipe Ranch, in Helena, Montana, for 28 years. When she learned that one of her students was collecting Lasater?s thoughts ? which she called ?Judith?s aphorisms? ? Lasater decided to collect them in this book. Featuring one thought for each day of the year, along with a suggested... more...

  • Yoga for Computer Usersby Sandy Blaine

    Rodmell Press 2008; US$ 14.95

    An ever-increasing number of people depend on computers for both work and entertainment, which means an ever-increasing number of hours spent slumped in a chair ? and an ever-increasing number of hand, wrist, neck, and shoulder injuries. Yoga for Computer Users offers a new kind of preventive self-care. It contains 23 illustrated poses and exercises,... more...