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- Rodmell Press 2003; US$ 22.95
In 30 Essential Yoga Poses, Judith Lasater draws on her wealth of yoga practice and teaching experience, as well as her training as a physical therapist, to present this comprehensive guide for beginning students and their teachers. The author discusses yoga's ancient eightfold path and its relevance in today's world, and goes to the heart of yoga—the... more...
- Rodmell Press 2010; US$ 21.95
Back Care Basics offers the low-cost solution for back care in the new millenium: therapeutic yoga. Dr. Schatz's approach to back rehabilitation is gentle, effective, and without drugs or surgery. Her program encourages both positive health practices and a positive outlook; the important tools needed for prevention and healing. Dr. Schatz has designed... more...
- Rodmell Press 2000; US$ 16.95
Being Upright takes us beyond the conventional interpretation of ethical precepts to the ultimate meaning that informs them. Reb Anderson first introduces us to the fundamental ideas of Zen Buddhist practice. Who was Shakyamuni Buddha and what was his central teaching? What does it mean to be a bodhisattva and take the bodhisattva vow? Why should... more...
- Rodmell Press 2013; US$ 14.95
The truth is that after all the bliss, emptiness, and generalized euphoria we might be lucky enough to experience at some point along our spiritual path, what?s left are the karmic knots of conditioning that still need unraveling if we are going to be of any genuine help to anybody. Untying them is the work of spiritual warriors, that is, all of us.... more...
- Rodmell Press 2005; US$ 14.95
Compassion in the face of pain, anguish, or unspeakable evil often produces confusion and bewilderment: How can someone endure such unjust suffering with such calm? Wouldn't it be more natural, and more proper, to not be calm at all? In Compassion , Christina Feldman draws over 30 years of experience as a Buddhist to explain how ordinary people are... more...
- Rodmell Press 2010; US$ 12.95
Glimpses of Raja Yoga is based on a series of talks given by Vimala Thakar at a retreat for yoga teachers conducted in Italy in 1989. First published in India in 1991, the book serves as an informal introduction to Patanjali's Yoga Sutras, which many yogis regard as the ultimate authority on yoga practice and philosophy. The Yoga Sutras are comprised... more...
- Rodmell Press 2015; US$ 14.95
If you think that you have to retreat to a cave in the Himalayas to find the enlightenment that yoga promises, think again. In this second edition of Living Your Yoga, Judith Hanson Lasater stretches the meaning of yoga beyond its familiar poses and breathing techniques to include the events of daily lifeall of themas ways to practice. This edition... more...
- Rodmell Press 2007; US$ 14.95
A longtime yoga teacher and Buddhist meditation practitioner, Charlotte Bell describes in passionate detail how she applied the eightfold path of the Yoga Sutras and the Buddha?s heed for mindfulness to her hectic Western life. The path is often rough; she writes of self-doubt and struggles, of trying too hard and discouragement, of learning to accept... more...
- Rodmell Press 2010; US$ 17.95
In The Practice of Freedom, American sensei Wendy Palmer applies the basic principles of aikido to the conduct of everyday life. This fifth-degree black belt describes her own fascinating journey, one that includes caring for a mother with multiple sclerosis, teaching inmates in a women's federal prison, and the development her own method of meditation... more...