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Most popular at the top

  • Tactical Fitnessby Stewart Smith

    Hatherleigh Press 2015; US$ 14.99

    Stewart "Stew" Smith is a graduate of the U.S. Naval Academy, a former Navy SEAL, and author of several fitness books such as The Complete Guide to Navy SEAL Fitness , The Special Ops Workout , and S.W.A.T. Fitness . Stew has trained thousands of students for Navy SEAL, Special Forces, and many other military, law enforcement, and firefighter... more...

  • Rewiredby Erica Spiegelman

    Hatherleigh Press 2015; US$ 9.99

    A REVOLUTIONARY NEW APPROACH TO ADDICTION RECOVERY FROM AN ADDICTION EXPERT   Rewired is a new, breakthrough approach to fighting addiction and self-damaging behavior by acknowledging our personal power to bring ourselves back from the brink. Centered on the concept of self-actualization, Rewired will guide you towards not only physical... more...

  • Body Sculpting with Yogaby Gwen Lawrence

    Hatherleigh Press 2015; US$ 14.99

    Gwen Lawrence has been a practicing fitness professional since 1990. Her current practice includes private yoga training, class instruction, her sport-specific Power Yoga for Sports training program, and her VYX? (Vinyasa Yoga Extreme) system. Gwen is the yoga instructor for several New York Yankees baseball players, team yoga instructor for the... more...

  • Cooking Well: Osteoporosisby Marie-Annick Courtier

    Hatherleigh Press 2009; US$ 9.99

    Can a healthy diet prevent Osteoporosis or make a difference in the health of patients whom already have developed the disease? In a word, yes. An estimation of 44 million Americans are at risk for Osteoporosis today. The disease eventually affects 1 out of every 2 women and 1 out of every 5 men, which is expected to double in the next 25 years.... more...

  • Living with Hepatitis C, Fifth Editionby Gregory T. Everson

    Hatherleigh Press 2009; US$ 9.99

    The Most Trusted Resource and Reference for Millions of Americans Living with Hepatitis C was the first book to explain in everyday language the causes of this disease, its major and minor symptoms, and all of the latest treatments available. Researchers have continued to make dramatic strides in helping the millions of Americans who suffer from... more...

  • Cooking Well: Wheat Allergiesby Marie-Annick Courtier

    Hatherleigh Press 2009; US$ 9.99

    Today, living a gluten-free lifestyle is gaining popularity as more and more people around the world develop serious health aversions to wheat. Wheat intolerances and allergies are among the top food allergies in the United States. Cooking Well: Wheat Allergies features over 145 gluten-free recipes designed to improve daily functioning with a... more...

  • The Secret Strength of Depression, Fourth Editionby Kchs Frederic Md Flach

    Hatherleigh Press 2009; US$ 3.99

    "...can make you feel better just by reading it." -- Boston Globe Fully Revised and Updated Dr. Frederic Flach was one of the pioneers in the study of biology and depression and established the groundwork for the understanding of human resilience. When it was first published in 1974, The Secret Strength of Depression allowed people suffering... more...

  • Cooking Well: Alcohol-Free Beveragesby June Eding

    Hatherleigh Press 2010; US$ 9.99

    Entertain the Healthy Way with Fun, Family-Friendly Drinks Whether you?re watching your weight, trying to live healthier, or entertaining for a crowd that includes people who don?t consume alcohol, the quick and easy recipes in Cooking Well: Alcohol-Free Beverages offer a wide selection of tasty and refreshing alcohol-free drinks. Each recipe... more...

  • The Complete Book of Raw Food, Volume 1by Julie Rodwell

    Hatherleigh Press 2010; US$ 14.99

    This masterful collection of over 400 raw food recipes is a "must-have" for anyone who enjoys vegetarian cuisine. Whether you are curious about adding raw foods to your diet, or have been eating raw for years, The Complete Book of Raw Food, Second Edition contains over 400 mouth-watering-recipes produced by more than 50 of the world?s top raw... more...

  • Cooking Well: Garlicby Anna Krusinski; Chris Dignes; Marie-Annick Courtier

    Hatherleigh Press 2010; US$ 9.99

    Enjoy the Healing Power of Garlic   Throughout history, garlic has been used for its unique flavor as well as for its many healing properties including its ability to act as an anti-inflammatory and antibiotic, to lower cholesterol, and to maintain blood pressure. Now, with the recipes in Cooking Well: Garlic , you can harness the health benefits... more...