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Most popular at the top

  • Body Sculpting with Kettlebells for Womenby Lorna Kleidman

    Hatherleigh Press 2012; US$ 14.99

    Save time on your workouts and look better than ever! Unlike traditional dumbbells, the kettlebell's center of mass is extended beyond the hand. Because more muscle groups are utilized in the swinging and movement of a kettlebell than during the lifting of dumbbells, a kettlebell workout is more effective , and yields better results in less time... more...

  • Natural Pregnancyby Lauren Feder

    Hatherleigh Press 2014; US$ 9.99

    THE COMPLETE GUIDE TO A HEALTHY, NATURAL PREGNANCY   Pregnancy and childbirth can be one of the most exciting times in a couple?s life. With Natural Pregnancy , you can make informed, educated decisions about your pregnancy to ensure your baby is born happy and healthy?naturally. Natural Pregnancy is the perfect resource for expectant... more...

  • Backyard Farming: Raising Cattle for Dairy and Beefby Kim Pezza

    Hatherleigh Press 2014; US$ 5.95

    YOUR BACKYARD FARMING EXPERIENCE BEGINS HERE! Whether for milk or beef, cattle are among the most versatile livestock for your new homestead. Backyard Farming: Raising Cattle is your expert guide to successfully keeping and caring for your herd. A comprehensive primer for first-time beef and dairy cow owners, Raising Cattle includes... more...

  • Backyard Farming: Raising Chickensby Kim Pezza

    Hatherleigh Press 2013; US$ 2.99

    Your Backyard Farming Experience Begins Here! Whether for eggs, meat, fun, or profit, chickens are the perfect addition to any new backyard grower?s farm. Backyard Farming: Raising Chickens is your guide to successfully caring for your flock. As a comprehensive primer for first-time chicken farmers, Raising Chickens includes detailed illustrations... more...

  • Gentle Yoga for Arthritisby Laurie Sanford; Nancy Forstbauer; Jo Brielyn

    Hatherleigh Press 2014; US$ 9.99

    UTILIZE THE BENEFITS OF GENTLE YOGA TO RELIEVE YOUR SYMPTOMS OF GENERAL ARTHRITIS Over 50 million people in the United States alone struggle with arthritis, a painful and debilitating inflammation of the body?s joints. In the medical world, the focus of arthritis treatment is controlling the pain and minimizing any joint damage, while working hard... more...

  • Magnificent Obesityby Martha Moravec

    Hatherleigh Press 2014; US$ 9.99

    The voice of a generation, speaking on issues of mortality, body image, health and dreams deferred, Magnificent Obesity recounts one woman?s effort to look honestly and compassionately at her obesity through the lenses of anxiety, addiction, aging and agnosticism. Although things don?t always turn out the way she?d hoped or planned, Martha?s indomitable... more...

  • Positive Parentingby Alvin Md Eden; M.D. Iii James Stockman

    Hatherleigh Press 2014; US$ 9.99

    The Classic Bestselling Book Completely Revised and Updated It takes more than common sense to raise a healthy, happy and bright child. The first three years of life are crucial to a child?s proper development. With the right information and advice, parents can help to assure their child?s future success and happiness. This unique and easy-to-follow... more...

  • Cooking Well: Osteoporosisby Marie-Annick Courtier

    Hatherleigh Press 2009; US$ 9.99

    Can a healthy diet prevent Osteoporosis or make a difference in the health of patients whom already have developed the disease? In a word, yes. An estimation of 44 million Americans are at risk for Osteoporosis today. The disease eventually affects 1 out of every 2 women and 1 out of every 5 men, which is expected to double in the next 25 years.... more...

  • Cooking Well: Wheat Allergiesby Marie-Annick Courtier

    Hatherleigh Press 2009; US$ 9.99

    Today, living a gluten-free lifestyle is gaining popularity as more and more people around the world develop serious health aversions to wheat. Wheat intolerances and allergies are among the top food allergies in the United States. Cooking Well: Wheat Allergies features over 145 gluten-free recipes designed to improve daily functioning with a... more...

  • Cooking Well: Alcohol-Free Beveragesby June Eding

    Hatherleigh Press 2010; US$ 9.99

    Entertain the Healthy Way with Fun, Family-Friendly Drinks Whether you?re watching your weight, trying to live healthier, or entertaining for a crowd that includes people who don?t consume alcohol, the quick and easy recipes in Cooking Well: Alcohol-Free Beverages offer a wide selection of tasty and refreshing alcohol-free drinks. Each recipe... more...