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Most popular at the top

  • Tabata Workout Handbookby Roger Hall

    Hatherleigh Press 2015; US$ 12.99

    Achieve new levels of fitness in just minutes a day! A long-time favorite of athletes looking to reach their peak and stay competitive, high intensity interval training (HIIT) burns body fat with more efficiency than any other method. By pushing your body close to its exercise limits for very brief periods, HIIT achieves real results in improving... more...

  • Finding Triathlonby Scott Tinley

    Hatherleigh Press 2015; US$ 12.99

    Training for and completing a triathlon is one of the most grueling life experiences anyone can have, requiring a degree of personal commitment, individual strength and iron will that few people possess. A true test of your ability to find, and then surpass your physical, mental and emotional limits, the only real analogue to triathlon?is the... more...

  • Cooking Well: Multiple Sclerosisby Marie-Annick Courtier; Vincent F. Md Macaluso

    Hatherleigh Press 2009; US$ 9.99

    Can practicing a healthy lifestyle, which includes a healthy diet, decrease Multiple Sclerosis symptoms? In the U.S. alone, approximately 400,000 people suffer from Multiple Sclerosis (MS). MS is an autoimmune disease that affects the central nervous system. There are a variety of symptoms of MS, and it affects people in different ways, but there... more...

  • Cooking Well: Honey for Health & Beautyby Lauren Md Feder; The National Honey Board; Marie Courtier

    Hatherleigh Press 2009; US$ 9.99

    Discover the proven and powerful health, beauty and healing properties of nature?s miracle medicine: honey. For millions of years, bees have worked tirelessly to create nature?s miracle medicine: honey. In this important book, Cooking Well: Honey for Health & Beauty , the unique healing properties of honey are revealed, placing the power of this... more...

  • Raw Food Quick & Easyby Mary Rydman

    Hatherleigh Press 2009; US$ 9.99

    Quick Meals Shouldn't Compromise Taste or Your Health The phrase "fast food" has come to mean tasteless fried meals from a drive-thru, but the truth is that food can be made quickly and still be both nourishing and delicious. Inspired by the best-selling editions of The Complete Book of Raw Food , Raw Food Quick & Easy includes over 100 new... more...

  • Living with Chronic Pain, Second Editionby Jennifer P. Schneider

    Hatherleigh Press 2009; US$ 12.99

    Chronic pain is a condition that afflicts over 50 million Americans. Chronic pain can be a symptom of a variety of illnesses, injuries, or chronic conditions. From back pain to migraine headaches to arthritis, from sports injuries to cancer, chronic pain can afflict anyone at any age. It is one of the most frequently under-treated conditions and,... more...

  • Cooking Well: Beautiful Skinby Elizabeth Tenhouten; David Md Amron

    Hatherleigh Press 2010; US$ 9.99

    Thousands of skincare products promise beautiful skin without providing real results, and it's time for a practical and effective way of achieving healthier skin. Cooking Well: Beautiful Skin harnesses the scientifically proven benefits of antioxidants for skin health, providing you with the tools necessary for achieving glowing, radiant skin from... more...

  • You Can Save the Earthby Andrew Flach; Sean Smith; June Eding; Anna Krusinski

    Hatherleigh Press 2010; US$ 1.99

    Finally a hopeful book which empowers us to make the choices we need to make...not out of fear but out of love for ourselves, our Earth, and each other. Includes inspirational quotes from influential environmentalists and thought leaders including Al Gore, Jacques-Yves Cousteau, Martin Luther King, Jr., Mother Teresa, Walt Whitman, Henry David... more...

  • Living with Crohn's & Colitisby Jessica Nd Black; Dede Cummings

    Hatherleigh Press 2010; US$ 9.99

    Approximately 1.5 million people in the United States alone are afflicted with inflammatory bowel disease (IBD), a category of illnesses that includes Crohn?s disease and ulcerative colitis, and that number is steadily growing. Although there is not yet a cure for Crohn?s or ulcerative colitis, patients can help reduce their symptoms and improve their... more...

  • The Parents' Concise Guide to Childhood Vaccinationsby Lauren Md Feder

    Hatherleigh Press 2010; US$ 9.99

    As a physician trained in both standard and holistic medicine?and as a parent herself?Lauren Feder, M.D., presents the facts about vaccinations. If you have chosen to vaccinate your children, she offers both practical medical and natural remedies to avoid possible side effects. If you have chosen not to vaccinate your children, she offers... more...