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North Atlantic Books

Most popular at the top

  • Maximum Muscle, Minimum Fatby Ori Hofmekler; Marty Gallagher

    North Atlantic Books 2010; US$ 11.95

    Diet and fitness books appear at a dizzying rate ? and with a wealth of dubious claims ? in a culture facing increasing health problems based on a sedentary lifestyle. Ori Hofmekler?s Maximum Muscle, Minimum Fat pulls out of the pack by focusing on the biological principles that dictate muscle gain and fat loss. Written for the widest readership?competitive... more...

  • Healing Lyme Disease Naturallyby Wolf D. Storl; Matthew Wood; Andreas Md Thum

    North Atlantic Books 2011; US$ 19.95

    In Healing Lyme Disease Naturally, anthropologist Wolf D. Storl shares his own success in overcoming a difficult, sometimes deadly disease that is reaching epidemic proportions. When he was diagnosed, Dr. Storl refused standard treatments because of antibiotic intolerance. Instead, he researched healing systems of various cultures including Traditional... more...

  • Applied Kinesiology, Revised Editionby Robert Ph.D. Frost; D.C. George J. Jr. Goodheart

    North Atlantic Books 2013; US$ 29.95

    The revised edition of the best-selling book on Applied Kinesiology, Applied Kinesiology, Revised Edition introduces a diagnostic method that uses manual muscle testing to assess the body's "Triad of Health"--structure, chemistry, and psyche. To perform a muscle test, the practitioner applies light pressure that the client then resists. If the client... more...

  • The Warrior Dietby Ori Hofmekler; Harvey Diamond; Udo Erasmus

    North Atlantic Books 2009; US$ 18.95

    Along with the many benefits of leisure-class living comes obesity and its attendant ailments. In The Warrior Diet, Ori Hofmekler looks not forward but backward for a solution?to the primal habits of early cultures such as nomads and hunter-gatherers, the Greeks, and the Romans. Based on survival science, this book proposes not ordinary dietary changes... more...

  • Conscious Eatingby Gabriel M.D. Cousens

    North Atlantic Books 2009; US$ 35.00

    Conscious Eating has been referred to as the "Bible of Vegetarians," for both beginners and advanced students of health. This classic work in the field of live-food nutrition is an inspirational journey and a manual for life. Included is new information on enzymes, vegetarian nutrition for pregnancy, and an innovative international 14-day menu of... more...

  • Spiritual Nutritionby Gabriel M.D. Cousens

    North Atlantic Books 2009; US$ 21.00

    When we eat, can we feed the soul as well as the body? Can a diet have an impact on spirituality? Spiritual Nutrition empowers readers to develop personal diets that are appropriate to their lifestyles and spiritual practices. Drawing on 14 years of clinical experience and research, Dr. Gabriel Cousens discusses nutritional issues that can help answer... more...

  • The Intuitive Bodyby Wendy Palmer

    North Atlantic Books 2009; US$ 11.95

    The Intuitive Body draws on the principles of the non-aggressive Japanese martial art aikido and meditation to present a fresh approach to cultivating awareness, attention, and self-acceptance. Author Wendy Palmer shows readers through basic practice and partner exercises how to become more aware of the body and trust its innate wisdom. She introduces... more...

  • Freshby Sergei Boutenko; Valya Boutenko; Cherie Soria

    North Atlantic Books 2010; US$ 13.95

    Cookbooks need not?indeed, should not?involve cooking, say the authors of this authoritative, beautifully illustrated book. And they should know. Sergei and Vayla Boutenko bring fifteen years? experience to this collection of scrumptious, sophisticated recipes and comprehensive guide to the raw life. Fresh covers the whole range of recipes, including... more...

  • Amazing Graceby David Wolfe; Nick Good

    North Atlantic Books 2010; US$ 11.95

    It?s official; embraced by everyone from stars like Uma Thurman and Woody Harrelson to average people who are seeking the best health possible, raw food and the live food lifestyle is ?in.? But making that transition can be a challenge. That?s where Amazing Grace comes in. Written by raw-foods authority David Wolfe with life coach Nick Good, this... more...

  • Trauma Through a Child's Eyesby Peter A. Phd Levine; Maggie Kline

    North Atlantic Books 2010; US$ 24.95

    An essential guide for recognizing, preventing, and healing childhood trauma, from infancy through adolescence?what parents, educators, and health professionals can do. Trauma can result not only from catastrophic events such as abuse, violence, or loss of loved ones, but from natural disasters and everyday incidents such as auto accidents, medical... more...