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- YMAA Publication Center 1998; US$ 19.95
Increase your strength, improve your health, and discover greater martial power with ten separate sets of Qigong exercises. A special chapter discusses the application and uses of Qi and Qigong for enhancing martial arts ability as well as a section on soothing massage techniques to help recover quickly from various injuries. more...
- YMAA Publication Center 2008; US$ 18.95
Finalist - 2008 Book of the Year Award by Foreword Magazine Finalist - 2008 USA Best Book Award A Comparison of Martial Arts Training & Real-World Violence Experienced martial artist and veteran correction officer Sgt. Rory Miller distills what he has learned from jailhouse brawls, tactical operations and ambushes to explore the differences... more...
- YMAA Publication Center 2000; US$ 15.95
Finalist - 2000 Book of the Year Award by ForeWord Magazine Wouldn't it be nice to stop common ailments before they happen? We can prevent many of them once we have the proper knowledge. This book, Qigong for Treating Common Ailments, provides a system for maintaining overall health while addressing specific problems with exact treatments. All... more...
- YMAA Publication Center 2009; US$ 22.95
1st Runner Up ? 2010 Eric Hoffer Award Silver Winner ? 2010 IP'S Living Now Award Endorsement - 2010 IP's Highlighted Title Award Finalist ? 2010 Book of the Year Award by ForeWord Magazine Finalist ? 2010 USA Best Book Award Hojo Undo means ?supplementary training?, and using these tools is the key for developing the devastating power... more...
- YMAA Publication Center 2009; US$ 24.95
Finalist ? 2010 Book of the Year Award by ForeWord Magazine Finalist ? 2010 USA Best Book Award The Little Black Book of Violence will arm you with the knowledge and good sense to make informed choices in hazardous situations. While some yahoo spewing insults about your favorite sports team is worlds apart from a drug-crazed lunatic lunging... more...
- YMAA Publication Center 2002; US$ 15.95
Master Richard Chun takes us on a first hand account of his life story and his dedication to the art of Taekwondo. We begin in Korea just before the Korean war and learn why Taekwondo is a noble and positive recreation for children, offering them challenges and lessons that they will reflect upon for their entire lives. We follow as he takes Taekwondo... more...
- YMAA Publication Center 1996; US$ 36.95
Reveals the secrets of Chinese internal power development. more...
- YMAA Publication Center 1998; US$ 20.95
Finalist ? 2008 IP's Book Award The Tai Chi Book is a detailed guide for students who've learned a Tai Chi form and want to know more. It also introduces beginners to the principles behind great Tai Chi, and answers common questions that all of us have. The Tai Chi Book shows you how to use Tai Chi to gain strength in your bones, muscles and vital... more...
- YMAA Publication Center 1999; US$ 26.95
Beyond the Barehand Form, beyond the Qigong, lies the elegant and effective Sword of Taijiquan! Learn to extend your Qi, enhance your art and refine your self. This comprehensive guide contains not only the complete Taiji Sword Form and Taiji Sword Qigong Set, but also seldom taught sword fighting applications and matching exercises. More than just... more...
- YMAA Publication Center 1997; US$ 14.95
Improve your health, increase your energy, and speed your recovery from illness with the Eight Pieces of Brocade (Ba Duan Jin), one of the most popular sets of ancient Chinese healing exercises. These gentle stretching and strengthening movements activate the Qi (vital energy) in your body, helping to stimulate your immune system, strengthen your... more...