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- YMAA Publication Center 1997; US$ 14.95
Improve your health, increase your energy, and speed your recovery from illness with the Eight Pieces of Brocade (Ba Duan Jin), one of the most popular sets of ancient Chinese healing exercises. These gentle stretching and strengthening movements activate the Qi (vital energy) in your body, helping to stimulate your immune system, strengthen your... more...
- YMAA Publication Center 2008; US$ 34.95
Book of the Year Award Finalist - Foreword Magazine Originally published in 1976, this authoritative work has been the guide for thousands of Taekwondo practitioners as they advance in their training. Whether your training is for self-defense, forms competition, or in preparation for the Olympic games, this newly revised edition provides beginner... more...
- YMAA Publication Center 1994; US$ 39.95
This newly revised second edition by two of America's leading martial arts authors, includes a new 'user friendly' layout, beautiful chinese calligraphy, updated theory and an expanded index. This manual is a complete training guide for beginner to advanced practitioners, offers a multitude of theory, fighting application, sequences, Qigong exercises,... more...
- YMAA Publication Center 2000; US$ 15.95
Finalist - 2000 Book of the Year Award by ForeWord Magazine Wouldn't it be nice to stop common ailments before they happen? We can prevent many of them once we have the proper knowledge. This book, Qigong for Treating Common Ailments, provides a system for maintaining overall health while addressing specific problems with exact treatments. All... more...
- YMAA Publication Center 1996; US$ 36.95
The secrets of internal power are revealed in this expert guide to Internal and External martial Qigong. This comprehensive martial arts training guide explores White Crane Kung Fu (Gongfu), one of the most famous martial styles developed in China. Martial Arts Qigong is integral to White Crane kung Fu and is a proven way to build explosive fighting... more...
- YMAA Publication Center 2011; US$ 9.99
This book stands alone as an introduction to the context of self-defense. There are seven elements that must be addressed to bring self-defense training to something approaching 'complete.' Any training that dismisses any of these areas leaves the student vulnerable: The seven elements are: Legal and ethical implications; Violence dynamics; Avoidance;... more...
- YMAA Publication Center 2010; US$ 9.99
This epic historical fiction novel opens 507 A.D. with a young man named Sardili born of the warrior caste in Sardili realizes that he would rather seek enlightenment than follow his family's military legacy and sets out on a life-long quest for truth and wisdom. Sardili becomes the Buddhist monk Bodhidharma, known as Da Mo in China. He travels throughout... more...
- YMAA Publication Center 2011; US$ 9.99
Shin Gi Tai's core message is taking personal responsibility for your own karate progress and your life. Discover how to make real progess as a student of a karate dojo. Shin (Spirit) explains the 'self' in karate; Gi (Technique) examines fighting strategies, applications, and kata of karate; Tai (Body) teaches how to strenghten the body for the rigours... more...
- YMAA Publication Center 2012; US$ 15.99
Israeli Krav Maga is the Israel Defense Force?s official self-defense system. This system is simple, instinctive, adaptable, and effective to thwart a life threatening assault. This book presents the most up to date weapon defensive techniques that are incorporated into green, blue, brown, and black belt curriculums. Many techniques are being revealed... more...
- YMAA Publication Center 2012; US$ 9.99
When Kenichi Ota retires he is the same age as his karate teacher Chojun Miyagi was when he died. Ota decides to honor his teacher by writing his memoirs. As a young man Ota accompanied Miyagi to China searching for the meaning of karate. Upon their return to Okinawa they learn the Japanese have just destroyed Pearl Harbor. Ota is conscripted to... more...