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- YMAA Publication Center 1997; US$ 14.95
Improve your health, increase your energy, and speed your recovery from illness with the Eight Pieces of Brocade (Ba Duan Jin), one of the most popular sets of ancient Chinese healing exercises. These gentle stretching and strengthening movements activate the Qi (vital energy) in your body, helping to stimulate your immune system, strengthen your... more...
- YMAA Publication Center 2009; US$ 14.95
Finalist ? 2010 Book of the Year Award by ForeWord Magazine Finalist ? 2010 USA Best Book Award This book, in seven parts, offers you the opportunity to visit the garden that is Taekwondo. Discover what it means to be a steadfast practitioner, understand Taekwondo's honorable past, and prosper in the confidence and purpose that Taekwondo... more...
- YMAA Publication Center 2008; US$ 34.95
Book of the Year Award Finalist - Foreword Magazine Originally published in 1976, this authoritative work has been the guide for thousands of Taekwondo practitioners as they advance in their training. Whether your training is for self-defense, forms competition, or in preparation for the Olympic games, this newly revised edition provides beginner... more...
- YMAA Publication Center 2004; US$ 16.95
Young or old, sedentary or athletic; it is likely that you will experience some sort of back pain injury in your lifetime. Since the spine is the root of all motion, a healthy back is vital to well-being. Although Western Medicine has made great progress in treating spinal illnesses and lower back pain, it has only limited success in actually healing... more...
- YMAA Publication Center 2006; US$ 21.95
Finalist - 2006 Book of the Year Award by ForeWord Magazine Taekwondo is ever increasing. This is apparent in the tens of millions of practitioners worldwide, and by the inclusion of Taekwondo in the summer Olympic Games. With all its popularity, it is paramount that the art be handed down in a clear, knowledgeable, and sustainable way - this... more...
- YMAA Publication Center 1998; US$ 19.95
Increase your strength, improve your health, and discover greater martial power with ten separate sets of Qigong exercises. A special chapter discusses the application and uses of Qi and Qigong for enhancing martial arts ability as well as a section on soothing massage techniques to help recover quickly from various injuries. more...
- YMAA Publication Center 2002; US$ 15.95
Master Richard Chun takes us on a first hand account of his life story and his dedication to the art of Taekwondo. We begin in Korea just before the Korean war and learn why Taekwondo is a noble and positive recreation for children, offering them challenges and lessons that they will reflect upon for their entire lives. We follow as he takes Taekwondo... more...
- YMAA Publication Center 1996; US$ 36.95
The secrets of internal power are revealed in this expert guide to Internal and External martial Qigong. This comprehensive martial arts training guide explores White Crane Kung Fu (Gongfu), one of the most famous martial styles developed in China. Martial Arts Qigong is integral to White Crane kung Fu and is a proven way to build explosive fighting... more...
- YMAA Publication Center 2011; US$ 9.99
In the seemingly trackless waste of the desert outside Tucson, Arizona, a coyote cross border smuggler is found dead, another victim of the escalating violence on the southwest border. At the same time, a mysterious best-selling writer's death deepens the controversy surrounding his works. Rumors surround the late Elliot Westmann, with... more...
- YMAA Publication Center 2011; US$ 12.99
Healing with herbs has long been a tradition in the martial arts. This book investigates sixty-four herbs that are readily available in North America and Europe. For each herb it discusses the evidence for its effectiveness, the evidence for its safety, and how specifically to use it to enhance martial arts and contact sports training. Even the beginner... more...